GBR Adekunle Oladejo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
924th of 3,253 Open Men (faster than 71%). Against the 98 who finished around 1:30:13: most time gained on the eight runs (3:01), most lost on wall balls (2:50). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:47 | faster than 71% |
| SkiErg: | 4:56 | 4:54 | faster than 46% |
| Run 2: | 4:14 | 5:09 | faster than 85% |
| Sled push: | 3:15 | 3:35 | faster than 66% |
| Run 3: | 4:29 | 5:33 | faster than 86% |
| Sled pull: | 4:05 | 5:26 | faster than 88% |
| Run 4: | 4:32 | 5:30 | faster than 83% |
| Burpee broad jump: | 5:49 | 6:10 | faster than 57% |
| Run 5: | 4:44 | 5:47 | faster than 81% |
| Row: | 5:28 | 5:09 | faster than 26% |
| Run 6: | 4:46 | 5:39 | faster than 78% |
| Farmers carry: | 2:32 | 2:23 | faster than 42% |
| Run 7: | 4:42 | 5:42 | faster than 81% |
| Sandbag lunges: | 6:41 | 6:15 | faster than 41% |
| Run 8: | 6:23 | 7:36 | faster than 73% |
| Wall balls: | 10:01 | 8:20 | faster than 32% |
| Roxzone: | 7:40 | 10:25 | faster than 85% |
| Runs (8 km) | 39:00 | 47:30 | faster than 81% |
| Stations (8) | 42:47 | ||
| Finish | 1:29:22 | 1:41:02 | 924th of 3,253 · faster than 71% |
697th of 1,516 Doubles Mixed (faster than 54%). Against the 46 who finished around 1:30:23: most time gained on the roxzone (0:39), most lost on burpee broad jump (1:27). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:24 | faster than 76% |
| SkiErg: | 4:29 | 4:39 | faster than 67% |
| Run 2: | 5:09 | 5:10 | faster than 50% |
| Sled push: | 2:15 | 2:24 | faster than 61% |
| Run 3: | 5:44 | 5:25 | faster than 36% |
| Sled pull: | 4:23 | 4:36 | faster than 58% |
| Run 4: | 5:22 | 5:25 | faster than 52% |
| Burpee broad jump: | 5:21 | 3:57 | faster than 13% |
| Run 5: | 5:36 | 5:30 | faster than 46% |
| Row: | 4:40 | 5:05 | faster than 82% |
| Run 6: | 5:24 | 5:30 | faster than 53% |
| Farmers carry: | 2:02 | 2:01 | faster than 48% |
| Run 7: | 5:34 | 5:31 | faster than 48% |
| Sandbag lunges: | 4:42 | 4:48 | faster than 53% |
| Run 8: | 7:37 | 7:37 | faster than 50% |
| Wall balls: | 6:41 | 5:52 | faster than 36% |
| Roxzone: | 12:01 | 12:52 | faster than 63% |
| Runs (8 km) | 44:17 | 44:50 | faster than 52% |
| Stations (8) | 34:33 | ||
| Finish | 1:30:46 | 1:32:23 | 697th of 1,516 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Derby Chukwudi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Adekunle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Adekunle: faster than |
|---|---|
| Ski | 47% |
| Push | 67% |
| Pull | 88% |
| BBJ | 57% |
| Row | 27% |
| Carry | 42% |
| Lunges | 41% |
| Wall balls | 32% |
| Roxzone | 85% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adekunle beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adekunle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Wall balls (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adekunle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adekunle: 39:02 running, 42:47 at the stations and 7:40 in the roxzone; the longest station was the wall balls (10:01).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Adekunle | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:47 |
| SkiErg | 4:56 | 4:54 |
| Run 2 | 4:14 | 5:09 |
| Sled push | 3:15 | 3:35 |
| Run 3 | 4:29 | 5:33 |
| Sled pull | 4:05 | 5:26 |
| Run 4 | 4:32 | 5:30 |
| Burpee broad jump | 5:49 | 6:10 |
| Run 5 | 4:44 | 5:47 |
| Row | 5:28 | 5:09 |
| Run 6 | 4:46 | 5:39 |
| Farmers carry | 2:32 | 2:23 |
| Run 7 | 4:42 | 5:42 |
| Sandbag lunges | 6:41 | 6:15 |
| Run 8 | 6:23 | 7:36 |
| Wall balls | 10:01 | 8:20 |
| Roxzone | 7:40 | 10:25 |
| Finish | 1:29:22 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
