INA Ade Kurniawan
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:16:45 (Hong Kong 2026) · Doubles Men 1:06:45 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:10 faster (1:20:55 to 1:16:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Nyoman Widyarsa, ade kurniawanwhat the whole field did → | Doubles Men · team 35-39 | 1:06:45 | top 7% 68/1,133 | 36:00 | 25:00 | 5:50 | splitsSkiErg4:06Sled push2:00Sled pull3:01Burpee broad jump2:17Row4:19Farmers carry1:40Sandbag lunges3:38Wall balls3:59Run 14:46Run 24:04Run 34:13Run 44:20Run 54:28Run 64:21Run 74:22Run 85:31Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 40-44 | 1:18:42 | top 10% 158/1,653 | 36:35 | 35:51 | 6:20 | splitsSkiErg4:31Sled push3:10Sled pull4:18Burpee broad jump4:58Row4:48Farmers carry2:01Sandbag lunges5:26Wall balls6:39Run 14:45Run 24:02Run 34:24Run 44:22Run 54:31Run 64:31Run 74:27Run 85:35Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:16:45 | top 11% 222/2,099 | 32:21* | 34:57* | 9:31 | splitsSkiErg4:30Sled push2:45Sled pull4:02Burpee broad jump4:44Row4:45Farmers carry2:01Sandbag lunges5:30Wall balls6:40Run 13:07Run 23:45Run 34:00Run 43:54Run 54:07Run 64:03Run 73:57Run 85:31Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:20:55 | top 24% 384/1,631 | 36:56 | 37:08 | 6:55 | splitsSkiErg4:43Sled push3:09Sled pull4:19Burpee broad jump5:03Row4:52Farmers carry2:41Sandbag lunges5:32Wall balls6:49Run 12:36Run 24:45Run 35:03Run 45:08Run 55:25Run 65:13Run 74:56Run 83:55Full report for this race → |
| Bangkok 2025 25 May 2025team: Nyoman Widyarsa, Ade Kurniawanwhat the whole field did → | Doubles Men · team 30-39 | 1:16:32 | top 21% 145/692 | 41:41 | 28:00 | 6:55 | splitsSkiErg4:04Sled push1:44Sled pull3:21Burpee broad jump2:47Row4:33Farmers carry3:44Sandbag lunges3:28Wall balls4:19Run 14:37Run 24:52Run 35:11Run 45:10Run 55:22Run 65:25Run 75:27Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ade against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
