IND Adarsh K
1 HYROX race over 1 season. Best Open Men time: 2:03:27 at Mumbai 2026.
1 result at 1 race
1,712th of 2,967 Open Men (faster than 42%). Against the 90 who finished around 2:05:08: most time gained on the eight runs (3:10), most lost on farmers carry (3:02). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:18 | faster than 62% |
| SkiErg: | 5:15 | 5:11 | faster than 44% |
| Run 2: | 6:33 | 6:36 | faster than 51% |
| Sled push: | 5:50 | 5:03 | faster than 32% |
| Run 3: | 7:31 | 7:44 | faster than 54% |
| Sled pull: | 6:54 | 7:18 | faster than 58% |
| Run 4: | 7:28 | 7:20 | faster than 46% |
| Burpee broad jump: | 8:12 | 7:24 | faster than 35% |
| Run 5: | 7:20 | 7:28 | faster than 53% |
| Row: | 6:03 | 5:42 | faster than 29% |
| Run 6: | 7:29 | 7:13 | faster than 44% |
| Farmers carry: | 6:05 | 2:52 | faster than 1% |
| Run 7: | 7:21 | 7:16 | faster than 48% |
| Sandbag lunges: | 7:19 | 7:10 | faster than 47% |
| Run 8: | 5:48 | 5:21 | faster than 41% |
| Wall balls: | 12:01 | 10:23 | faster than 36% |
| Roxzone †: | 11:20 | ||
| Runs (8 km) | 54:28 | 55:06 | faster than 52% |
| Stations (8) | 57:39 | ||
| Finish | 2:03:27 | 1:58:46 | 1712th of 2,967 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Adarsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Adarsh: faster than |
|---|---|
| Ski | 45% |
| Push | 32% |
| Pull | 59% |
| BBJ | 35% |
| Row | 29% |
| Carry | 1% |
| Lunges | 47% |
| Wall balls | 36% |
| Roxzone | 42% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adarsh beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adarsh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:38 faster); weakest: Farmers carry (3:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adarsh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adarsh: 54:30 running, 57:39 at the stations and 11:20 in the roxzone; the longest station was the wall balls (12:01) and the shortest the SkiErg (5:15).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Adarsh | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:18 |
| SkiErg | 5:15 | 5:11 |
| Run 2 | 6:33 | 6:36 |
| Sled push | 5:50 | 5:03 |
| Run 3 | 7:31 | 7:44 |
| Sled pull | 6:54 | 7:18 |
| Run 4 | 7:28 | 7:20 |
| Burpee broad jump | 8:12 | 7:24 |
| Run 5 | 7:20 | 7:28 |
| Row | 6:03 | 5:42 |
| Run 6 | 7:29 | 7:13 |
| Farmers carry | 6:05 | 2:52 |
| Run 7 | 7:21 | 7:16 |
| Sandbag lunges | 7:19 | 7:10 |
| Run 8 | 5:48 | 5:21 |
| Wall balls | 12:01 | 10:23 |
| Roxzone | 11:20 | 10:42 |
| Finish | 2:03:27 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:13 against the typical Open Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 2:03:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
