Athlete · Open Men · 50-54 ·

USA

Adam Waterman

3 HYROX results over 2 seasons. Best Open Men time 1:57:04 at Salt Lake City 2026.

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1:57:04 best Open Men time · Salt Lake City 2026 3 Open Men races

1082nd of 1,296 best Open Men place · Salt Lake City 2026 among Open Men finishers there

1:57:04 latest race · Salt Lake City 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Salt Lake City 2026 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:002:01:00 best 1:57:04

Each dot is one Open Men race. From the first Open Men race to the best: 0:46 faster (1:57:50 to 1:57:04).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 50-54	1:57:04	1082nd of 1,296	46:53	56:01	14:15	splits SkiErg4:50Sled push6:01Sled pull6:09Burpee broad jump9:27Row5:35Farmers carry4:19Sandbag lunges8:30Wall balls11:10Run 13:31Run 25:46Run 35:57Run 45:57Run 56:08Run 66:01Run 76:33Run 87:03Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 45-49	2:01:07	1333rd of 1,464	47:56	1:00:58	12:18	splits SkiErg5:14Sled push6:00Sled pull8:35Burpee broad jump10:07Row5:36Farmers carry4:47Sandbag lunges7:48Wall balls12:51Run 16:46Run 25:14Run 35:30Run 46:36Run 55:55Run 65:41Run 75:44Run 86:32Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 45-49	1:57:50	1510th of 1,736	47:12	58:19	12:24	splits SkiErg4:48Sled push5:33Sled pull7:25Burpee broad jump11:09Row5:41Farmers carry4:06Sandbag lunges7:29Wall balls12:08Run 13:59Run 25:46Run 36:00Run 45:53Run 56:14Run 66:06Run 76:04Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 1%

Sled pull faster than 21%

Burpee broad jump faster than 9%

Row faster than 18%

Farmers carry faster than 1%

Sandbag lunges faster than 12%

Wall balls faster than 20%

Roxzone faster than 14%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 2:58 slower

Sled pull 1:08 slower

Burpee broad jump 3:23 slower

Row 0:31 slower

Farmers carry 2:11 slower

Sandbag lunges 2:52 slower

Wall balls 3:02 slower

Roxzone 4:18 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:57:04

3:314:505:466:015:576:095:579:276:085:356:014:196:338:307:0311:1014:15

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:18 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown