USA Adam Tuckman
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,435th of 2,855 Open Men (faster than 14%). Against the 85 who finished around 1:57:06: most time gained on the roxzone (1:01), most lost on the eight runs (1:22). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:12 | faster than 22% |
| SkiErg: | 4:59 | 4:44 | faster than 29% |
| Run 2: | 6:50 | 5:14 | faster than 7% |
| Sled push: | 4:16 | 3:08 | faster than 12% |
| Run 3: | 6:50 | 5:42 | faster than 17% |
| Sled pull: | 7:38 | 5:01 | faster than 6% |
| Run 4: | 7:37 | 5:41 | faster than 8% |
| Burpee broad jump: | 8:29 | 5:59 | faster than 17% |
| Run 5: | 7:20 | 5:45 | faster than 13% |
| Row: | 6:11 | 5:03 | faster than 5% |
| Run 6: | 7:00 | 5:37 | faster than 16% |
| Farmers carry: | 2:31 | 2:07 | faster than 23% |
| Run 7: | 6:55 | 5:34 | faster than 16% |
| Sandbag lunges: | 6:37 | 5:45 | faster than 31% |
| Run 8: | 7:06 | 5:24 | faster than 18% |
| Wall balls: | 11:55 | 7:55 | faster than 15% |
| Roxzone: | 10:36 | 8:38 | faster than 26% |
| Runs (8 km) | 54:20 | 43:30 | faster than 14% |
| Stations (8) | 52:36 | ||
| Finish | 1:57:27 | 1:33:04 | 2435th of 2,855 · faster than 14% |
2,681st of 3,151 Doubles Men (faster than 14%). Against the 96 who finished around 1:40:00: most time gained on the eight runs (2:39), most lost on burpee broad jump (1:36). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:36 | faster than 31% |
| SkiErg: | 4:30 | 4:05 | faster than 11% |
| Run 2: | 5:40 | 5:14 | faster than 32% |
| Sled push: | 2:39 | 1:57 | faster than 8% |
| Run 3: | 7:13 | 5:33 | faster than 10% |
| Sled pull: | 5:01 | 3:17 | faster than 3% |
| Run 4: | 6:34 | 5:39 | faster than 23% |
| Burpee broad jump: | 5:34 | 3:14 | faster than 2% |
| Run 5: | 6:58 | 5:54 | faster than 24% |
| Row: | 5:32 | 4:36 | faster than 3% |
| Run 6: | 6:25 | 5:45 | faster than 30% |
| Farmers carry: | 2:19 | 1:52 | faster than 10% |
| Run 7: | 6:44 | 5:46 | faster than 24% |
| Sandbag lunges: | 4:45 | 3:50 | faster than 19% |
| Run 8: | 9:04 | 7:15 | faster than 22% |
| Wall balls: | 6:37 | 4:37 | faster than 8% |
| Roxzone: | 8:40 | 6:49 | faster than 22% |
| Runs (8 km) | 54:36 | 47:09 | faster than 23% |
| Stations (8) | 36:57 | ||
| Finish | 1:40:08 | 1:22:19 | 2681st of 3,151 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andrew Tuckman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 31% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 29% |
| Push | 13% |
| Pull | 6% |
| BBJ | 17% |
| Row | 5% |
| Carry | 24% |
| Lunges | 31% |
| Wall balls | 16% |
| Roxzone | 27% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 31%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (10:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 54:24 running, 52:36 at the stations and 10:36 in the roxzone; the longest station was the wall balls (11:55).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:12 |
| SkiErg | 4:59 | 4:44 |
| Run 2 | 6:50 | 5:14 |
| Sled push | 4:16 | 3:08 |
| Run 3 | 6:50 | 5:42 |
| Sled pull | 7:38 | 5:01 |
| Run 4 | 7:37 | 5:41 |
| Burpee broad jump | 8:29 | 5:59 |
| Run 5 | 7:20 | 5:45 |
| Row | 6:11 | 5:03 |
| Run 6 | 7:00 | 5:37 |
| Farmers carry | 2:31 | 2:07 |
| Run 7 | 6:55 | 5:34 |
| Sandbag lunges | 6:37 | 5:45 |
| Run 8 | 7:06 | 5:24 |
| Wall balls | 11:55 | 7:55 |
| Roxzone | 10:36 | 8:38 |
| Finish | 1:57:27 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:00 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
