USA Adam Ross
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:40:12 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jake Josefsberg, Adam Rosswhole field → | Doubles Men · team 25-29 | 1:40:12 | 2684th of 3,151662nd of 770 aged 25-29 | 55:02 | 33:54 | 11:20 | View results | See splits Hide splitsSkiErg4:42faster than 4%Sled push2:57faster than 3%Sled pull4:33faster than 7%Burpee broad jump4:34faster than 10%Row5:37faster than 2%Farmers carry2:04faster than 29%Sandbag lunges4:22faster than 29%Wall balls5:05faster than 33%Runs (8 km)55:02faster than 22%Roxzone11:20faster than 5%Run 16:46faster than 11%Run 26:03faster than 20%Run 36:45faster than 16%Run 46:13faster than 31%Run 57:39faster than 15%Run 66:27faster than 29%Run 76:31faster than 28%Run 88:41faster than 25%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Adam Ross, Leonard Matiaswhole field → | Doubles Men · team 30-39 | 1:49:07 | 346th of 371180th of 195 aged 30-39 | 1:04:56 | 34:02 | 10:14 | View results | See splits Hide splitsSkiErg4:42faster than 5%Sled push2:59faster than 1%Sled pull4:29faster than 8%Burpee broad jump4:37faster than 5%Row5:39faster than 1%Farmers carry2:16faster than 2%Sandbag lunges4:17faster than 16%Wall balls5:03faster than 8%Runs (8 km)1:04:56faster than 8%Roxzone10:14faster than 21%Run 16:01faster than 43%Run 27:38faster than 8%Run 38:08faster than 7%Run 48:32faster than 6%Run 58:50faster than 8%Run 68:05faster than 10%Run 78:23faster than 8%Run 89:22faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | New York 2026 · best of 2 | 4:04 |
| Sled push | 2:57 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 4:29 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:34 | New York 2026 · best of 2 | 3:13 |
| Row | 5:37 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 2:04 | New York 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:17 | Dallas 2024 · best of 2 | 3:35 |
| Wall balls | 5:03 | Dallas 2024 · best of 2 | 4:23 |
| Runs (8 km) | 55:02 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 10:14 | Dallas 2024 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jake Josefsberg1 race
- Leonard Matias1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
