POL Adam Pilch
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
139th of 1,349 Open Men (faster than 89%). Against the 41 who finished around 1:10:13: most time gained on sandbag lunges (1:13), most lost on the eight runs (1:07). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:00 | faster than 81% |
| SkiErg: | 4:08 | 4:34 | faster than 95% |
| Run 2: | 4:00 | 4:55 | faster than 91% |
| Sled push: | 2:18 | 3:23 | faster than 97% |
| Run 3: | 4:24 | 5:19 | faster than 86% |
| Sled pull: | 3:45 | 4:33 | faster than 81% |
| Run 4: | 4:34 | 5:17 | faster than 78% |
| Burpee broad jump: | 4:14 | 5:38 | faster than 83% |
| Run 5: | 4:40 | 5:27 | faster than 80% |
| Row: | 4:33 | 4:50 | faster than 80% |
| Run 6: | 4:45 | 5:17 | faster than 73% |
| Farmers carry: | 2:09 | 2:04 | faster than 43% |
| Run 7: | 4:25 | 5:17 | faster than 86% |
| Sandbag lunges: | 2:46 | 5:11 | faster than 99% |
| Run 8: | 5:12 | 6:14 | faster than 82% |
| Wall balls: | 4:33 | 7:12 | faster than 92% |
| Roxzone: | 6:33 | 7:23 | faster than 65% |
| Runs (8 km) | 35:24 | 42:05 | faster than 83% |
| Stations (8) | 28:26 | ||
| Finish | 1:10:20 | 1:28:04 | 139th of 1,349 · faster than 89% |
189th of 278 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 278 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 3:58 | faster than 3% |
| SkiErg: | 3:58 | 3:51 | faster than 34% |
| Run 2: | 5:14 | 5:09 | faster than 46% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 5:41 | 5:27 | faster than 40% |
| Sled pull: | 2:55 | 3:09 | faster than 66% |
| Run 4: | 5:41 | 5:29 | faster than 41% |
| Burpee broad jump: | 4:05 | 3:06 | faster than 13% |
| Run 5: | 5:51 | 5:33 | faster than 40% |
| Row: | 4:23 | 4:24 | faster than 52% |
| Run 6: | 5:54 | 5:27 | faster than 35% |
| Farmers carry: | 1:55 | 1:37 | faster than 15% |
| Run 7: | 5:46 | 5:30 | faster than 38% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 61% |
| Run 8: | 5:47 | 5:39 | faster than 44% |
| Wall balls: | 5:07 | 4:13 | faster than 14% |
| Roxzone: | 7:45 | 6:27 | faster than 27% |
| Runs (8 km) | 46:20 | 42:20 | faster than 32% |
| Stations (8) | 27:41 | ||
| Finish | 1:21:41 | 1:15:09 | 189th of 278 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paweł Oporski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 82% |
| BBJ | 84% |
| Row | 81% |
| Carry | 44% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 66% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 35:29 running, 28:26 at the stations and 6:33 in the roxzone; the longest station was the row (4:33).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 4:00 |
| SkiErg | 4:08 | 4:34 |
| Run 2 | 4:00 | 4:55 |
| Sled push | 2:18 | 3:23 |
| Run 3 | 4:24 | 5:19 |
| Sled pull | 3:45 | 4:33 |
| Run 4 | 4:34 | 5:17 |
| Burpee broad jump | 4:14 | 5:38 |
| Run 5 | 4:40 | 5:27 |
| Row | 4:33 | 4:50 |
| Run 6 | 4:45 | 5:17 |
| Farmers carry | 2:09 | 2:04 |
| Run 7 | 4:25 | 5:17 |
| Sandbag lunges | 2:46 | 5:11 |
| Run 8 | 5:12 | 6:14 |
| Wall balls | 4:33 | 7:12 |
| Roxzone | 6:33 | 7:23 |
| Finish | 1:10:20 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
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