USA Adam Pennington
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:34:55 (Chicago Navy Pier 2024) · Pro Doubles Men 1:19:43 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Adam Pennington, Paul Courtneywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:19:43 | 191st of 284 | 45:49 | 28:17 | 5:43 | splitsSkiErg3:52Sled push1:46Sled pull4:02Burpee broad jump3:08Row4:14Farmers carry1:52Sandbag lunges4:14Wall balls5:09Run 14:20Run 25:44Run 35:39Run 46:01Run 56:02Run 65:52Run 75:57Run 86:16Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:34:55 | 164th of 199 | 46:47 | 41:54 | 6:17 | splitsSkiErg4:27Sled push3:52Sled pull8:28Burpee broad jump5:24Row4:40Farmers carry3:00Sandbag lunges5:31Wall balls6:32Run 16:11Run 24:45Run 36:01Run 45:40Run 56:05Run 65:47Run 76:09Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:16 against the typical Pro Men finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
