Athlete · Open Men · 50-54 ·

GBR

Adam N Smith

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:37 (Manchester 2026) · Doubles Men 1:04:21 (Cardiff 2026).

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1:19:37 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

top 40% Open Men place · Manchester 2026 998th of 2,544 Open Men finishers there

1:04:21 latest race · Cardiff 2026 first Doubles Men race Doubles Men with Mark Radcliffe

Burpee broad jump strongest segment · Manchester 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:37Manchester 2026 · 1 race Doubles Men1:04:21Cardiff 2026 · 1 race · with Mark Radcliffe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Adam N Smith, Mark Radcliffewhat the whole field did →	Doubles Men · team 50-54	1:04:21	top 18% 401/2,268	34:42	26:43	2:56	splits SkiErg4:08Sled push1:54Sled pull3:15Burpee broad jump3:01Row4:34Farmers carry2:00Sandbag lunges3:36Wall balls4:15Run 14:39Run 24:03Run 34:11Run 44:11Run 54:14Run 64:29Run 74:05Run 84:53Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 50-54	1:19:37	top 40% 998/2,544	41:14	33:29	4:59	splits SkiErg4:11Sled push2:23Sled pull4:09Burpee broad jump3:59Row4:33Farmers carry2:14Sandbag lunges5:21Wall balls6:39Run 13:23Run 24:45Run 36:39Run 44:56Run 55:07Run 64:59Run 75:04Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 77%

Sled pull faster than 61%

Burpee broad jump faster than 83%

Row faster than 71%

Farmers carry faster than 45%

Sandbag lunges faster than 51%

Wall balls faster than 57%

Roxzone faster than 59%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:20 faster

Sled pull 0:16 faster

Burpee broad jump 1:28 faster

Row 0:11 faster

Farmers carry 0:04 slower

Sandbag lunges 0:02 faster

Wall balls 0:21 faster

Roxzone 0:27 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:19:37

3:234:114:452:236:394:094:563:595:074:334:592:145:045:216:266:394:59

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown