GBR Adam Mitty
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:09 at Dublin 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Gerwyn Roberts, Adam Mittywhole field → | Doubles Men · team 30-39 | 1:19:14 | 813th of 1,076365th of 466 aged 30-39 | 43:57 | 27:05 | 8:16 | View results | See splits Hide splitsSkiErg3:53fastest 41%Sled push1:37fastest 18%Sled pull3:03faster than 49%Burpee broad jump3:46faster than 21%Row4:46faster than 26%Farmers carry1:37fastest 49%Sandbag lunges3:30faster than 47%Wall balls4:53faster than 12%Runs (8 km)43:57faster than 28%Roxzone8:16faster than 10%Run 14:53faster than 21%Run 25:09faster than 26%Run 35:42faster than 21%Run 45:17faster than 41%Run 55:53faster than 25%Run 65:39faster than 28%Run 75:53faster than 20%Run 85:34faster than 33%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Gerwyn Roberts, Adam Mittywhole field → | Doubles Men · team 30-39 | 1:16:09 | 634th of 928330th of 466 aged 30-39 | 44:31 | 26:46 | 4:57 | View results | See splits Hide splitsSkiErg3:46fastest 37%Sled push1:43faster than 31%Sled pull3:52faster than 9%Burpee broad jump3:50faster than 26%Row4:20fastest 40%Farmers carry1:29fastest 36%Sandbag lunges3:30faster than 43%Wall balls4:16faster than 38%Runs (8 km)44:31faster than 32%Roxzone4:57faster than 31%Run 13:24faster than 36%Run 25:24faster than 42%Run 35:55faster than 39%Run 46:29faster than 22%Run 56:31faster than 26%Run 66:19faster than 29%Run 76:17faster than 30%Run 84:15faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:37 | Málaga 2025 · best of 2 | 1:50 |
| Sled pull | 3:03 | Málaga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:46 | Málaga 2025 · best of 2 | 3:13 |
| Row | 4:20 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Málaga 2025 · best of 2 | 3:35 |
| Wall balls | 4:16 | Dublin 2024 · best of 2 | 4:23 |
| Runs (8 km) | 43:57 | Málaga 2025 · best of 2 | 42:19 |
| Roxzone | 4:57 | Dublin 2024 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gerwyn Roberts2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Doubles Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
