USA Adam Miller
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:44:51 (Salt Lake City 2026) · Doubles Men 1:24:01 (Boston 2025) · Pro Doubles Men 1:12:10 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 1:44:51 | 890th of 1,296 | 50:52 | 42:49 | 11:13 | splitsSkiErg4:49Sled push2:59Sled pull5:24Burpee broad jump7:21Row5:15Farmers carry2:22Sandbag lunges5:44Wall balls8:55Run 13:20Run 29:21Run 35:53Run 46:10Run 56:41Run 66:13Run 76:14Run 87:05Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:48:58 | 3577th of 4,637 | 52:22 | 48:07 | 8:34 | splitsSkiErg4:53Sled push3:09Sled pull4:59Burpee broad jump7:50Row4:59Farmers carry2:29Sandbag lunges7:34Wall balls12:14Run 15:40Run 25:23Run 35:38Run 46:01Run 56:24Run 66:23Run 76:39Run 810:17Full report for this race → |
| Dallas 2025 21 Nov 2025team: Adam Miller, Daniel Williamswhat the whole field did → | Doubles Men · team 25-29 | 1:46:58 | 1195th of 1,269 | 1:04:07 | 34:11 | 8:40 | splitsSkiErg4:11Sled push2:33Sled pull5:07Burpee broad jump5:37Row5:13Farmers carry2:03Sandbag lunges4:42Wall balls4:45Run 17:18Run 27:11Run 37:31Run 48:14Run 58:34Run 68:17Run 78:15Run 88:47Full report for this race → |
| Dallas 2025 21 Nov 2025team: John Howell, Adam Millerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:10 | top 49% 169/346 | 32:36 | 34:01 | 5:36 | splitsSkiErg4:16Sled push2:43Sled pull5:48Burpee broad jump3:01Row4:56Farmers carry1:55Sandbag lunges3:44Wall balls7:38Run 15:15Run 29:39Run 33:04Run 42:54Run 52:55Run 62:50Run 72:51Run 83:12Full report for this race → |
| Boston 2025 26 Sept 2025team: Adam Miller, Mike Leewhat the whole field did → | Doubles Men · team 30-34 | 1:24:01 | 521st of 734 | 49:41 | 27:01 | 7:24 | splitsSkiErg4:07Sled push1:30Sled pull3:49Burpee broad jump3:29Row4:21Farmers carry1:49Sandbag lunges3:23Wall balls4:33Run 16:05Run 25:17Run 35:35Run 45:56Run 56:44Run 66:35Run 76:27Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:17 against the typical Open Men finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
