USA Adam Luper
6 HYROX races over 2 seasons. Best Open Men time: 1:26:22 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Luper at each race, oldest on the left; lower is faster.The best was 1:26:22 at Hong Kong (May 2026); Adam Luper was 8:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:34:59 |
| Singapore | Jun 2025 | Open Men | 1:34:54 |
| Yokohama | Aug 2025 | Open Men | 1:34:49 |
| Singapore Expo | Nov 2025 | Open Men | 1:33:55 |
| Singapore | Apr 2026 | Open Men | 1:37:47 |
| Hong Kong | May 2026 | Open Men | 1:26:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:37 faster (1:34:59 to 1:26:22).
6 results at 6 races
574th of 2,099 Open Men (faster than 72%). Against the 63 who finished around 1:25:02: most time gained on wall balls (1:19), most lost on the eight runs (4:07). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:48 | faster than 23% |
| SkiErg: | 4:37 | 4:49 | faster than 70% |
| Run 2: | 4:53 | 4:32 | faster than 33% |
| Sled push: | 2:42 | 3:17 | faster than 81% |
| Run 3: | 4:55 | 4:48 | faster than 45% |
| Sled pull: | 4:24 | 5:27 | faster than 80% |
| Run 4: | 5:02 | 4:51 | faster than 42% |
| Burpee broad jump: | 5:06 | 6:09 | faster than 73% |
| Run 5: | 4:46 | 4:59 | faster than 59% |
| Row: | 4:42 | 5:05 | faster than 84% |
| Run 6: | 4:49 | 4:57 | faster than 54% |
| Farmers carry: | 2:05 | 2:30 | faster than 76% |
| Run 7: | 4:55 | 4:57 | faster than 51% |
| Sandbag lunges: | 5:31 | 6:07 | faster than 64% |
| Run 8: | 6:33 | 7:05 | faster than 62% |
| Wall balls: | 5:52 | 8:40 | faster than 86% |
| Roxzone: | 11:17 | 12:39 | faster than 67% |
| Runs (8 km) | 40:11 | 40:11 | faster than 50% |
| Stations (8) | 34:59 | ||
| Finish | 1:26:22 | 1:36:16 | 574th of 2,099 · faster than 72% |
548th of 1,561 Open Men (faster than 64%). Against the 49 who finished around 1:37:45: most time gained on sled pull (0:48), most lost on sandbag lunges (1:54). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:02 | faster than 44% |
| SkiErg: | 5:02 | 4:54 | faster than 39% |
| Run 2: | 5:25 | 5:41 | faster than 62% |
| Sled push: | 3:15 | 4:11 | faster than 82% |
| Run 3: | 5:49 | 6:11 | faster than 63% |
| Sled pull: | 4:43 | 6:02 | faster than 82% |
| Run 4: | 5:56 | 6:10 | faster than 59% |
| Burpee broad jump: | 5:30 | 6:24 | faster than 66% |
| Run 5: | 5:58 | 6:31 | faster than 66% |
| Row: | 5:12 | 5:20 | faster than 60% |
| Run 6: | 5:52 | 6:19 | faster than 64% |
| Farmers carry: | 2:29 | 2:54 | faster than 70% |
| Run 7: | 6:04 | 6:25 | faster than 60% |
| Sandbag lunges: | 8:05 | 6:27 | faster than 25% |
| Run 8: | 6:32 | 7:03 | faster than 61% |
| Wall balls: | 9:38 | 9:36 | faster than 49% |
| Roxzone: | 8:18 | 10:02 | faster than 66% |
| Runs (8 km) | 45:40 | 48:43 | faster than 63% |
| Stations (8) | 43:54 | ||
| Finish | 1:37:47 | 1:46:30 | 548th of 1,561 · faster than 64% |
500th of 1,182 Open Men (faster than 57%). Against the 37 who finished around 1:32:37: most time gained on wall balls (1:23), most lost on the eight runs (2:59). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:12 | faster than 42% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:38 | 5:17 | faster than 37% |
| Sled push: | 3:28 | 3:25 | faster than 47% |
| Run 3: | 5:47 | 5:40 | faster than 46% |
| Sled pull: | 5:18 | 5:40 | faster than 60% |
| Run 4: | 5:58 | 5:42 | faster than 40% |
| Burpee broad jump: | 6:18 | 6:04 | faster than 45% |
| Run 5: | 5:48 | 5:51 | faster than 51% |
| Row: | 4:45 | 5:02 | faster than 76% |
| Run 6: | 5:37 | 5:45 | faster than 55% |
| Farmers carry: | 2:06 | 2:24 | faster than 69% |
| Run 7: | 5:38 | 5:50 | faster than 56% |
| Sandbag lunges: | 5:33 | 6:03 | faster than 62% |
| Run 8: | 7:44 | 7:39 | faster than 48% |
| Wall balls: | 6:20 | 8:02 | faster than 76% |
| Roxzone: | 9:02 | 9:04 | faster than 50% |
| Runs (8 km) | 46:29 | 46:07 | faster than 48% |
| Stations (8) | 38:28 | ||
| Finish | 1:33:55 | 1:37:54 | 500th of 1,182 · faster than 57% |
357th of 717 Open Men (faster than 50%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:02 | faster than 55% |
| SkiErg: | 4:24 | 4:50 | faster than 88% |
| Run 2: | 5:14 | 4:58 | faster than 38% |
| Sled push: | 2:54 | 3:07 | faster than 63% |
| Run 3: | 5:27 | 5:22 | faster than 46% |
| Sled pull: | 5:29 | 5:53 | faster than 59% |
| Run 4: | 5:35 | 5:24 | faster than 42% |
| Burpee broad jump: | 7:08 | 5:37 | faster than 22% |
| Run 5: | 5:44 | 5:38 | faster than 47% |
| Row: | 4:52 | 5:08 | faster than 75% |
| Run 6: | 5:30 | 5:29 | faster than 48% |
| Farmers carry: | 2:27 | 2:29 | faster than 52% |
| Run 7: | 5:40 | 5:26 | faster than 42% |
| Sandbag lunges: | 7:17 | 5:38 | faster than 17% |
| Run 8: | 6:14 | 5:57 | faster than 42% |
| Wall balls: | 7:17 | 8:14 | faster than 62% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 44:18 | 43:49 | faster than 47% |
| Stations (8) | 41:48 | ||
| Finish | 1:34:49 | 1:35:00 | 357th of 717 · faster than 50% |
598th of 1,937 Open Men (faster than 69%). Against the 59 who finished around 1:34:32: most time gained on sled push (0:31), most lost on sandbag lunges (1:16). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 67% |
| SkiErg: | 4:28 | 4:50 | faster than 84% |
| Run 2: | 5:26 | 5:35 | faster than 56% |
| Sled push: | 2:55 | 3:45 | faster than 86% |
| Run 3: | 5:44 | 6:06 | faster than 63% |
| Sled pull: | 5:43 | 7:09 | faster than 77% |
| Run 4: | 5:49 | 6:14 | faster than 63% |
| Burpee broad jump: | 5:23 | 6:43 | faster than 76% |
| Run 5: | 5:49 | 6:32 | faster than 70% |
| Row: | 5:24 | 5:21 | faster than 46% |
| Run 6: | 6:05 | 6:24 | faster than 59% |
| Farmers carry: | 2:16 | 2:42 | faster than 74% |
| Run 7: | 6:10 | 6:29 | faster than 59% |
| Sandbag lunges: | 6:45 | 6:05 | faster than 36% |
| Run 8: | 6:59 | 7:29 | faster than 58% |
| Wall balls: | 7:45 | 8:11 | faster than 56% |
| Roxzone: | 8:42 | 9:56 | faster than 63% |
| Runs (8 km) | 45:38 | 49:18 | faster than 65% |
| Stations (8) | 40:39 | ||
| Finish | 1:34:54 | 1:45:37 | 598th of 1,937 · faster than 69% |
352nd of 1,015 Open Men (faster than 65%). Against the 31 who finished around 1:35:15: most time gained on sled push (0:46), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:43 | faster than 58% |
| SkiErg: | 4:33 | 4:49 | faster than 78% |
| Run 2: | 5:20 | 5:28 | faster than 57% |
| Sled push: | 2:19 | 3:27 | faster than 91% |
| Run 3: | 5:33 | 5:54 | faster than 64% |
| Sled pull: | 6:26 | 6:09 | faster than 44% |
| Run 4: | 5:30 | 5:56 | faster than 68% |
| Burpee broad jump: | 5:46 | 5:52 | faster than 51% |
| Run 5: | 5:34 | 6:09 | faster than 70% |
| Row: | 4:46 | 5:17 | faster than 87% |
| Run 6: | 5:43 | 6:08 | faster than 64% |
| Farmers carry: | 2:35 | 2:48 | faster than 62% |
| Run 7: | 5:59 | 6:08 | faster than 55% |
| Sandbag lunges: | 6:37 | 5:41 | faster than 30% |
| Run 8: | 6:34 | 7:18 | faster than 67% |
| Wall balls: | 6:55 | 7:45 | faster than 64% |
| Roxzone: | 9:27 | 10:26 | faster than 61% |
| Runs (8 km) | 45:42 | 49:22 | faster than 65% |
| Stations (8) | 39:57 | ||
| Finish | 1:34:59 | 1:42:04 | 352nd of 1,015 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Yokohama 2025 · best of 6 | 4:34 |
| Sled push | 2:19 | Singapore National Stadium 2024 · best of 6 | 3:04 |
| Sled pull | 4:24 | Hong Kong 2026 · best of 6 | 4:57 |
| Burpee broad jump | 5:06 | Hong Kong 2026 · best of 6 | 5:38 |
| Row | 4:42 | Hong Kong 2026 · best of 6 | 4:53 |
| Farmers carry | 2:05 | Hong Kong 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:31 | Hong Kong 2026 · best of 6 | 5:20 |
| Wall balls | 5:52 | Hong Kong 2026 · best of 6 | 7:03 |
| Runs (8 km) | 40:11 | Hong Kong 2026 · best of 6 | 41:47 |
| Roxzone | 8:18 | Singapore 2026 · best of 5 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 70% |
| Push | 81% |
| Pull | 81% |
| BBJ | 73% |
| Row | 85% |
| Carry | 76% |
| Lunges | 64% |
| Wall balls | 86% |
| Roxzone | 68% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:48 faster); weakest: Runs (8 km) (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:14 running, 34:59 at the stations and 11:17 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 3:48 |
| SkiErg | 4:37 | 4:49 |
| Run 2 | 4:53 | 4:32 |
| Sled push | 2:42 | 3:17 |
| Run 3 | 4:55 | 4:48 |
| Sled pull | 4:24 | 5:27 |
| Run 4 | 5:02 | 4:51 |
| Burpee broad jump | 5:06 | 6:09 |
| Run 5 | 4:46 | 4:59 |
| Row | 4:42 | 5:05 |
| Run 6 | 4:49 | 4:57 |
| Farmers carry | 2:05 | 2:30 |
| Run 7 | 4:55 | 4:57 |
| Sandbag lunges | 5:31 | 6:07 |
| Run 8 | 6:33 | 7:05 |
| Wall balls | 5:52 | 8:40 |
| Roxzone | 11:17 | 12:39 |
| Finish | 1:26:22 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:22.
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