USA Adam Lozano
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
274th of 1,776 Doubles Men (faster than 84%). Against the 56 who finished around 1:09:59: most time gained on the roxzone (0:28), most lost on row (0:23). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:32 | faster than 81% |
| SkiErg: | 4:07 | 4:14 | faster than 66% |
| Run 2: | 4:55 | 5:34 | faster than 77% |
| Sled push: | 1:48 | 1:53 | faster than 60% |
| Run 3: | 4:56 | 5:55 | faster than 86% |
| Sled pull: | 3:21 | 3:27 | faster than 56% |
| Run 4: | 4:57 | 5:57 | faster than 85% |
| Burpee broad jump: | 2:37 | 3:25 | faster than 86% |
| Run 5: | 4:58 | 6:02 | faster than 86% |
| Row: | 4:51 | 4:43 | faster than 38% |
| Run 6: | 4:53 | 5:56 | faster than 86% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 4:57 | 5:52 | faster than 83% |
| Sandbag lunges: | 3:32 | 3:55 | faster than 68% |
| Run 8: | 4:28 | 5:25 | faster than 83% |
| Wall balls: | 4:27 | 4:47 | faster than 65% |
| Roxzone: | 5:52 | 8:21 | faster than 91% |
| Runs (8 km) | 37:53 | 45:28 | faster than 85% |
| Stations (8) | 26:25 | ||
| Finish | 1:10:05 | 1:22:35 | 274th of 1,776 · faster than 84% |
718th of 1,464 Open Men (faster than 50%). Against the 43 who finished around 1:29:31: most time gained on the eight runs (2:14), most lost on wall balls (2:55). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:50 | faster than 59% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 4:46 | 4:49 | faster than 51% |
| Sled push: | 3:43 | 3:08 | faster than 25% |
| Run 3: | 4:59 | 5:17 | faster than 62% |
| Sled pull: | 5:51 | 5:36 | faster than 42% |
| Run 4: | 5:08 | 5:17 | faster than 55% |
| Burpee broad jump: | 4:30 | 5:25 | faster than 75% |
| Run 5: | 5:07 | 5:26 | faster than 61% |
| Row: | 4:54 | 4:59 | faster than 57% |
| Run 6: | 5:06 | 5:15 | faster than 56% |
| Farmers carry: | 2:42 | 2:08 | faster than 19% |
| Run 7: | 5:08 | 5:13 | faster than 53% |
| Sandbag lunges: | 5:03 | 5:20 | faster than 58% |
| Run 8: | 5:21 | 5:32 | faster than 56% |
| Wall balls: | 9:57 | 7:12 | faster than 20% |
| Roxzone: | 6:35 | 6:57 | faster than 57% |
| Runs (8 km) | 41:11 | 42:50 | faster than 58% |
| Stations (8) | 41:24 | ||
| Finish | 1:29:04 | 1:29:30 | 718th of 1,464 · faster than 50% |
219th of 346 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:06 | faster than 27% |
| SkiErg: | 3:50 | 3:48 | faster than 46% |
| Run 2: | 4:56 | 4:44 | faster than 38% |
| Sled push: | 2:42 | 2:13 | faster than 13% |
| Run 3: | 5:23 | 5:09 | faster than 40% |
| Sled pull: | 4:38 | 4:18 | faster than 36% |
| Run 4: | 5:22 | 5:08 | faster than 40% |
| Burpee broad jump: | 2:23 | 2:46 | faster than 71% |
| Run 5: | 5:20 | 5:13 | faster than 45% |
| Row: | 4:33 | 4:31 | faster than 45% |
| Run 6: | 5:24 | 5:06 | faster than 36% |
| Farmers carry: | 1:58 | 1:40 | faster than 18% |
| Run 7: | 5:27 | 5:10 | faster than 39% |
| Sandbag lunges: | 4:20 | 3:28 | faster than 18% |
| Run 8: | 5:38 | 5:13 | faster than 35% |
| Wall balls: | 4:33 | 4:13 | faster than 37% |
| Roxzone: | 5:34 | 4:41 | faster than 35% |
| Runs (8 km) | 43:01 | 41:03 | faster than 37% |
| Stations (8) | 28:57 | ||
| Finish | 1:17:26 | 1:12:24 | 219th of 346 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jonathan Troyer1 race
- Porfirio Benitez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 51% |
| Push | 26% |
| Pull | 43% |
| BBJ | 76% |
| Row | 58% |
| Carry | 20% |
| Lunges | 58% |
| Wall balls | 21% |
| Roxzone | 58% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: Wall balls (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 41:13 running, 41:24 at the stations and 6:35 in the roxzone; the longest station was the wall balls (9:57).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:50 |
| SkiErg | 4:44 | 4:44 |
| Run 2 | 4:46 | 4:49 |
| Sled push | 3:43 | 3:08 |
| Run 3 | 4:59 | 5:17 |
| Sled pull | 5:51 | 5:36 |
| Run 4 | 5:08 | 5:17 |
| Burpee broad jump | 4:30 | 5:25 |
| Run 5 | 5:07 | 5:26 |
| Row | 4:54 | 4:59 |
| Run 6 | 5:06 | 5:15 |
| Farmers carry | 2:42 | 2:08 |
| Run 7 | 5:08 | 5:13 |
| Sandbag lunges | 5:03 | 5:20 |
| Run 8 | 5:21 | 5:32 |
| Wall balls | 9:57 | 7:12 |
| Roxzone | 6:35 | 6:57 |
| Finish | 1:29:04 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:45 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
