Adam Kallin
4 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Kallin at each race, oldest on the left; lower is faster.The best was 1:08:15 at Miami (Apr 2026); Adam Kallin was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:11:37 |
| Atlanta | Oct 2025 | Open Men | 1:10:45 |
| Miami | Apr 2026 | Open Men | 1:08:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:22 faster (1:11:37 to 1:08:15).
4 results at 4 races
181st of 418 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:16 | faster than 32% |
| SkiErg: | 4:29 | 4:22 | faster than 33% |
| Run 2: | 4:17 | 4:23 | faster than 55% |
| Sled push: | 4:31 | 3:29 | faster than 15% |
| Run 3: | 4:16 | 4:47 | faster than 75% |
| Sled pull: | 5:55 | 5:16 | faster than 34% |
| Run 4: | 4:23 | 4:46 | faster than 68% |
| Burpee broad jump: | 4:06 | 4:25 | faster than 58% |
| Run 5: | 4:24 | 4:50 | faster than 70% |
| Row: | 4:20 | 4:35 | faster than 81% |
| Run 6: | 4:18 | 4:41 | faster than 69% |
| Farmers carry: | 2:08 | 2:11 | faster than 55% |
| Run 7: | 4:27 | 4:46 | faster than 65% |
| Sandbag lunges: | 5:33 | 5:01 | faster than 38% |
| Run 8: | 4:23 | 5:00 | faster than 75% |
| Wall balls: | 7:48 | 7:09 | faster than 38% |
| Roxzone: | 5:21 | 6:33 | faster than 76% |
| Runs (8 km) | 34:55 | 37:36 | faster than 67% |
| Stations (8) | 38:50 | ||
| Finish | 1:19:01 | 1:21:40 | 181st of 418 · faster than 56% |
70th of 1,464 Open Men (faster than 95%). Against the 45 who finished around 1:08:22: most time gained on the eight runs (0:41), most lost on sled pull (0:28). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:50 | faster than 79% |
| SkiErg: | 4:42 | 4:44 | faster than 54% |
| Run 2: | 3:57 | 4:49 | faster than 91% |
| Sled push: | 2:34 | 3:08 | faster than 81% |
| Run 3: | 4:03 | 5:17 | faster than 94% |
| Sled pull: | 4:35 | 5:36 | faster than 80% |
| Run 4: | 4:00 | 5:17 | faster than 95% |
| Burpee broad jump: | 3:55 | 5:25 | faster than 88% |
| Run 5: | 4:03 | 5:26 | faster than 96% |
| Row: | 4:20 | 4:59 | faster than 98% |
| Run 6: | 4:00 | 5:15 | faster than 94% |
| Farmers carry: | 1:39 | 2:08 | faster than 89% |
| Run 7: | 4:03 | 5:13 | faster than 94% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 87% |
| Run 8: | 4:03 | 5:32 | faster than 96% |
| Wall balls: | 4:50 | 7:12 | faster than 90% |
| Roxzone: | 4:31 | 6:57 | faster than 96% |
| Runs (8 km) | 33:13 | 42:50 | faster than 95% |
| Stations (8) | 30:37 | ||
| Finish | 1:08:15 | 1:29:30 | 70th of 1,464 · faster than 95% |
46th of 789 Open Men (faster than 94%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:21 | faster than 84% |
| SkiErg: | 4:28 | 4:47 | faster than 84% |
| Run 2: | 3:54 | 4:56 | faster than 96% |
| Sled push: | 2:37 | 2:59 | faster than 71% |
| Run 3: | 3:57 | 5:26 | faster than 98% |
| Sled pull: | 4:49 | 5:24 | faster than 66% |
| Run 4: | 4:03 | 5:23 | faster than 97% |
| Burpee broad jump: | 4:14 | 5:34 | faster than 84% |
| Run 5: | 4:11 | 5:39 | faster than 97% |
| Row: | 4:17 | 4:58 | faster than 98% |
| Run 6: | 4:05 | 5:25 | faster than 96% |
| Farmers carry: | 1:57 | 2:06 | faster than 65% |
| Run 7: | 4:02 | 5:24 | faster than 96% |
| Sandbag lunges: | 5:31 | 5:27 | faster than 49% |
| Run 8: | 4:09 | 5:50 | faster than 98% |
| Wall balls: | 5:15 | 7:09 | faster than 84% |
| Roxzone: | 5:35 | 9:04 | faster than 98% |
| Runs (8 km) | 32:06 | 42:36 | faster than 97% |
| Stations (8) | 33:08 | ||
| Finish | 1:10:45 | 1:31:04 | 46th of 789 · faster than 94% |
86th of 1,248 Open Men (faster than 93%). Against the 37 who finished around 1:09:34: most time gained on the eight runs (0:21), most lost on sled pull (1:08). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:06 | faster than 80% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 3:55 | 5:00 | faster than 94% |
| Sled push: | 2:47 | 3:02 | faster than 64% |
| Run 3: | 4:05 | 5:21 | faster than 95% |
| Sled pull: | 5:10 | 5:31 | faster than 59% |
| Run 4: | 4:06 | 5:24 | faster than 95% |
| Burpee broad jump: | 4:15 | 5:50 | faster than 86% |
| Run 5: | 4:14 | 5:36 | faster than 95% |
| Row: | 4:24 | 4:56 | faster than 94% |
| Run 6: | 4:13 | 5:32 | faster than 94% |
| Farmers carry: | 2:01 | 2:12 | faster than 65% |
| Run 7: | 4:09 | 5:29 | faster than 96% |
| Sandbag lunges: | 5:07 | 5:41 | faster than 65% |
| Run 8: | 4:32 | 6:25 | faster than 96% |
| Wall balls: | 5:36 | 6:54 | faster than 74% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 31:59 | 42:16 | faster than 95% |
| Stations (8) | 33:52 | ||
| Finish | 1:11:37 | 1:30:59 | 86th of 1,248 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Atlanta Oct 2025 · best of 3 | 4:34 |
| Sled push | 2:34 | Miami 2026 · best of 3 | 3:04 |
| Sled pull | 4:35 | Miami 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:55 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:17 | Atlanta Oct 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Miami 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:02 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 4:50 | Miami 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:59 | Atlanta Apr 2025 · best of 3 | 41:47 |
| Roxzone | 4:31 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 55% |
| Push | 82% |
| Pull | 81% |
| BBJ | 89% |
| Row | 98% |
| Carry | 89% |
| Lunges | 87% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 33:17 running, 30:37 at the stations and 4:31 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:50 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 3:57 | 4:49 |
| Sled push | 2:34 | 3:08 |
| Run 3 | 4:03 | 5:17 |
| Sled pull | 4:35 | 5:36 |
| Run 4 | 4:00 | 5:17 |
| Burpee broad jump | 3:55 | 5:25 |
| Run 5 | 4:03 | 5:26 |
| Row | 4:20 | 4:59 |
| Run 6 | 4:00 | 5:15 |
| Farmers carry | 1:39 | 2:08 |
| Run 7 | 4:03 | 5:13 |
| Sandbag lunges | 4:02 | 5:20 |
| Run 8 | 4:03 | 5:32 |
| Wall balls | 4:50 | 7:12 |
| Roxzone | 4:31 | 6:57 |
| Finish | 1:08:15 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:15.
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