Adam James Maclean
1 HYROX race over 1 season. Best Open Men time: 1:19:09 at Stockholm 2024.
1 result at 1 race
397th of 1,098 Open Men (faster than 63%). Against the 33 who finished around 1:18:48: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:49). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:28 | faster than 53% |
| SkiErg: | 4:11 | 4:22 | faster than 75% |
| Run 2: | 4:36 | 4:41 | faster than 54% |
| Sled push: | 2:04 | 2:30 | faster than 83% |
| Run 3: | 4:57 | 4:59 | faster than 52% |
| Sled pull: | 4:24 | 4:36 | faster than 58% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 4:38 | 5:42 | faster than 75% |
| Run 5: | 5:25 | 5:17 | faster than 44% |
| Row: | 4:24 | 4:42 | faster than 83% |
| Run 6: | 5:19 | 5:05 | faster than 39% |
| Farmers carry: | 2:12 | 2:00 | faster than 34% |
| Run 7: | 5:07 | 5:03 | faster than 47% |
| Sandbag lunges: | 4:03 | 5:07 | faster than 81% |
| Run 8: | 5:34 | 5:40 | faster than 53% |
| Wall balls: | 5:47 | 6:18 | faster than 61% |
| Roxzone: | 7:09 | 7:25 | faster than 56% |
| Runs (8 km) | 40:21 | 40:26 | faster than 50% |
| Stations (8) | 31:43 | ||
| Finish | 1:19:09 | 1:23:54 | 397th of 1,098 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 75% |
| Push | 83% |
| Pull | 58% |
| BBJ | 76% |
| Row | 84% |
| Carry | 34% |
| Lunges | 82% |
| Wall balls | 62% |
| Roxzone | 57% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:26 running, 31:43 at the stations and 7:09 in the roxzone; the longest station was the wall balls (5:47) and the shortest the sled push (2:04).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:28 |
| SkiErg | 4:11 | 4:22 |
| Run 2 | 4:36 | 4:41 |
| Sled push | 2:04 | 2:30 |
| Run 3 | 4:57 | 4:59 |
| Sled pull | 4:24 | 4:36 |
| Run 4 | 5:01 | 5:01 |
| Burpee broad jump | 4:38 | 5:42 |
| Run 5 | 5:25 | 5:17 |
| Row | 4:24 | 4:42 |
| Run 6 | 5:19 | 5:05 |
| Farmers carry | 2:12 | 2:00 |
| Run 7 | 5:07 | 5:03 |
| Sandbag lunges | 4:03 | 5:07 |
| Run 8 | 5:34 | 5:40 |
| Wall balls | 5:47 | 6:18 |
| Roxzone | 7:09 | 7:25 |
| Finish | 1:19:09 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:09.
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