CZE Adam Hruska
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Hruska at each race, oldest on the left; lower is faster.The best was 1:22:52 at Gdańsk (Oct 2026); Adam Hruska was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Open Men | 1:24:46 |
| Gdańsk | Oct 2026 | Open Men | 1:22:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Adam Hruska at each race, oldest on the left; lower is faster.The best was 1:03:53 at Gdańsk (Oct 2026); Adam Hruska was 18:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Men | 1:22:43 |
| Gdańsk | Oct 2026 | Doubles Men | 1:03:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
509th of 1,349 Open Men (faster than 62%). Against the 41 who finished around 1:24:07: most time gained on the roxzone (1:13), most lost on wall balls (2:00). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:00 | faster than 62% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:31 | 4:55 | faster than 69% |
| Sled push: | 3:26 | 3:23 | faster than 46% |
| Run 3: | 5:21 | 5:19 | faster than 48% |
| Sled pull: | 4:49 | 4:33 | faster than 41% |
| Run 4: | 5:27 | 5:17 | faster than 43% |
| Burpee broad jump: | 5:07 | 5:38 | faster than 62% |
| Run 5: | 5:33 | 5:27 | faster than 45% |
| Row: | 4:32 | 4:50 | faster than 81% |
| Run 6: | 4:48 | 5:17 | faster than 70% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 5:03 | 5:17 | faster than 59% |
| Sandbag lunges: | 4:19 | 5:11 | faster than 76% |
| Run 8: | 5:51 | 6:14 | faster than 61% |
| Wall balls: | 8:27 | 7:12 | faster than 33% |
| Roxzone: | 5:50 | 7:23 | faster than 79% |
| Runs (8 km) | 40:20 | 42:05 | faster than 59% |
| Stations (8) | 36:46 | ||
| Finish | 1:22:52 | 1:28:04 | 509th of 1,349 · faster than 62% |
77th of 508 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:05 | faster than 55% |
| SkiErg: | 3:58 | 4:03 | faster than 62% |
| Run 2: | 4:32 | 5:00 | faster than 68% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 4:44 | 5:18 | faster than 72% |
| Sled pull: | 2:31 | 2:59 | faster than 82% |
| Run 4: | 4:30 | 5:20 | faster than 81% |
| Burpee broad jump: | 2:11 | 3:12 | faster than 94% |
| Run 5: | 4:43 | 5:27 | faster than 75% |
| Row: | 4:13 | 4:27 | faster than 79% |
| Run 6: | 4:33 | 5:15 | faster than 77% |
| Farmers carry: | 1:38 | 1:38 | faster than 51% |
| Run 7: | 4:30 | 5:17 | faster than 81% |
| Sandbag lunges: | 2:37 | 3:31 | faster than 92% |
| Run 8: | 4:49 | 5:57 | faster than 87% |
| Wall balls: | 3:47 | 4:11 | faster than 82% |
| Roxzone: | 4:52 | 6:26 | faster than 87% |
| Runs (8 km) | 36:14 | 41:49 | faster than 77% |
| Stations (8) | 22:51 | ||
| Finish | 1:03:53 | 1:14:41 | 77th of 508 · faster than 85% |
1,424th of 2,820 Open Men (faster than 49%). Against the 85 who finished around 1:24:37: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:51). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:48 | faster than 36% |
| SkiErg: | 4:23 | 4:31 | faster than 68% |
| Run 2: | 4:20 | 4:17 | faster than 47% |
| Sled push: | 3:32 | 3:24 | faster than 44% |
| Run 3: | 4:41 | 4:37 | faster than 47% |
| Sled pull: | 4:21 | 4:45 | faster than 65% |
| Run 4: | 4:55 | 4:36 | faster than 34% |
| Burpee broad jump: | 4:48 | 5:30 | faster than 67% |
| Run 5: | 5:03 | 4:46 | faster than 38% |
| Row: | 4:53 | 4:58 | faster than 59% |
| Run 6: | 5:09 | 4:40 | faster than 28% |
| Farmers carry: | 2:33 | 2:11 | faster than 28% |
| Run 7: | 4:57 | 4:41 | faster than 37% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 75% |
| Run 8: | 5:45 | 5:37 | faster than 46% |
| Wall balls: | 8:48 | 6:51 | faster than 25% |
| Roxzone: | 6:10 | 6:55 | faster than 70% |
| Runs (8 km) | 40:51 | 39:17 | faster than 39% |
| Stations (8) | 37:51 | ||
| Finish | 1:24:46 | 1:24:37 | 1424th of 2,820 · faster than 49% |
1,393rd of 1,722 Doubles Men (faster than 19%). Against the 52 who finished around 1:22:19: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:21). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:41 | faster than 28% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:15 | 4:43 | faster than 23% |
| Sled push: | 2:15 | 2:03 | faster than 29% |
| Run 3: | 5:57 | 5:07 | faster than 16% |
| Sled pull: | 3:44 | 3:24 | faster than 29% |
| Run 4: | 6:04 | 5:06 | faster than 14% |
| Burpee broad jump: | 2:32 | 3:06 | faster than 82% |
| Run 5: | 6:20 | 5:10 | faster than 11% |
| Row: | 4:32 | 4:31 | faster than 48% |
| Run 6: | 6:13 | 5:07 | faster than 12% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 6:08 | 5:05 | faster than 13% |
| Sandbag lunges: | 3:25 | 3:24 | faster than 49% |
| Run 8: | 6:19 | 5:09 | faster than 13% |
| Wall balls: | 5:07 | 4:14 | faster than 15% |
| Roxzone: | 8:04 | 6:00 | faster than 15% |
| Runs (8 km) | 47:20 | 40:10 | faster than 15% |
| Stations (8) | 27:24 | ||
| Finish | 1:22:43 | 1:13:01 | 1393rd of 1,722 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Gdańsk 2026 · best of 2 | 4:34 |
| Sled push | 3:26 | Gdańsk 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:32 | Gdańsk 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Gdańsk 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Gdańsk 2026 · best of 2 | 5:20 |
| Wall balls | 8:27 | Gdańsk 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:20 | Gdańsk 2026 · best of 2 | 41:47 |
| Roxzone | 5:50 | Gdańsk 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Filip Hruska1 race
- Lucas Sala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 82% |
| Push | 47% |
| Pull | 41% |
| BBJ | 62% |
| Row | 82% |
| Carry | 78% |
| Lunges | 76% |
| Wall balls | 33% |
| Roxzone | 79% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Wall balls (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:23 running, 36:46 at the stations and 5:50 in the roxzone; the longest station was the wall balls (8:27).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:00 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 4:31 | 4:55 |
| Sled push | 3:26 | 3:23 |
| Run 3 | 5:21 | 5:19 |
| Sled pull | 4:49 | 4:33 |
| Run 4 | 5:27 | 5:17 |
| Burpee broad jump | 5:07 | 5:38 |
| Run 5 | 5:33 | 5:27 |
| Row | 4:32 | 4:50 |
| Run 6 | 4:48 | 5:17 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 5:03 | 5:17 |
| Sandbag lunges | 4:19 | 5:11 |
| Run 8 | 5:51 | 6:14 |
| Wall balls | 8:27 | 7:12 |
| Roxzone | 5:50 | 7:23 |
| Finish | 1:22:52 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Men finisher at Gdańsk 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
