GBR Adam Hogge
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Pro Men at Málaga 2025): either two athletes called Adam Hogge, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Hogge at each race, oldest on the left; lower is faster.The best was 1:08:32 at Málaga (Mar 2025); Adam Hogge was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Men | 1:09:30 |
| Málaga | Mar 2025 | Pro Men | 1:08:32 |
Each dot is one Pro Men race; click one for that race's report.
5 results at 3 races
254th of 336 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:15 | faster than 15% |
| SkiErg: | 3:45 | 3:48 | faster than 59% |
| Run 2: | 4:30 | 4:05 | faster than 23% |
| Sled push: | 1:54 | 2:03 | faster than 70% |
| Run 3: | 4:45 | 4:18 | faster than 28% |
| Sled pull: | 3:25 | 3:27 | faster than 51% |
| Run 4: | 4:46 | 4:18 | faster than 28% |
| Burpee broad jump: | 2:48 | 2:32 | faster than 33% |
| Run 5: | 4:50 | 4:23 | faster than 28% |
| Row: | 4:02 | 4:13 | faster than 80% |
| Run 6: | 4:55 | 4:21 | faster than 25% |
| Farmers carry: | 1:35 | 1:38 | faster than 67% |
| Run 7: | 4:57 | 4:25 | faster than 25% |
| Sandbag lunges: | 6:05 | 3:23 | faster than 2% |
| Run 8: | 5:38 | 4:56 | faster than 23% |
| Wall balls: | 4:42 | 4:12 | faster than 25% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 39:10 | 35:00 | faster than 26% |
| Stations (8) | 28:16 | ||
| Finish | 1:11:10 | 1:04:18 | 254th of 336 · faster than 24% |
89th of 400 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:49 | faster than 76% |
| SkiErg: | 4:00 | 4:09 | faster than 78% |
| Run 2: | 3:45 | 4:14 | faster than 87% |
| Sled push: | 3:33 | 3:38 | faster than 53% |
| Run 3: | 4:00 | 4:33 | faster than 86% |
| Sled pull: | 4:31 | 5:22 | faster than 75% |
| Run 4: | 4:07 | 4:34 | faster than 78% |
| Burpee broad jump: | 4:09 | 4:00 | faster than 45% |
| Run 5: | 4:13 | 4:39 | faster than 78% |
| Row: | 4:21 | 4:35 | faster than 83% |
| Run 6: | 4:14 | 4:32 | faster than 71% |
| Farmers carry: | 1:56 | 2:04 | faster than 60% |
| Run 7: | 4:17 | 4:37 | faster than 72% |
| Sandbag lunges: | 4:17 | 4:48 | faster than 68% |
| Run 8: | 4:11 | 4:51 | faster than 89% |
| Wall balls: | 5:10 | 6:01 | faster than 70% |
| Roxzone: | 4:23 | 5:23 | faster than 81% |
| Runs (8 km) | 32:17 | 35:48 | faster than 80% |
| Stations (8) | 31:57 | ||
| Finish | 1:08:32 | 1:16:39 | 89th of 400 · faster than 77% |
106th of 400 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:49 | faster than 73% |
| SkiErg: | 4:07 | 4:09 | faster than 58% |
| Run 2: | 3:55 | 4:14 | faster than 73% |
| Sled push: | 3:16 | 3:38 | faster than 73% |
| Run 3: | 4:02 | 4:33 | faster than 83% |
| Sled pull: | 4:22 | 5:22 | faster than 81% |
| Run 4: | 4:01 | 4:34 | faster than 85% |
| Burpee broad jump: | 4:22 | 4:00 | faster than 38% |
| Run 5: | 4:12 | 4:39 | faster than 79% |
| Row: | 4:28 | 4:35 | faster than 68% |
| Run 6: | 4:21 | 4:32 | faster than 63% |
| Farmers carry: | 2:01 | 2:04 | faster than 53% |
| Run 7: | 4:14 | 4:37 | faster than 75% |
| Sandbag lunges: | 4:32 | 4:48 | faster than 59% |
| Run 8: | 4:20 | 4:51 | faster than 79% |
| Wall balls: | 5:08 | 6:01 | faster than 71% |
| Roxzone: | 4:45 | 5:23 | faster than 70% |
| Runs (8 km) | 32:34 | 35:48 | faster than 77% |
| Stations (8) | 32:16 | ||
| Finish | 1:09:30 | 1:16:39 | 106th of 400 · faster than 73% |
563rd of 1,002 Doubles Mixed (faster than 43%). Against the 30 who finished around 1:19:01: most time gained on sled pull (0:55), most lost on the eight runs (1:54). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 4:50 | faster than 29% |
| SkiErg: | 4:12 | 4:11 | faster than 48% |
| Run 2: | 5:25 | 5:13 | faster than 39% |
| Sled push: | 1:52 | 2:08 | faster than 78% |
| Run 3: | 5:51 | 5:29 | faster than 31% |
| Sled pull: | 2:42 | 3:39 | faster than 95% |
| Run 4: | 5:46 | 5:31 | faster than 38% |
| Burpee broad jump: | 3:38 | 3:18 | faster than 35% |
| Run 5: | 5:46 | 5:36 | faster than 43% |
| Row: | 5:09 | 4:45 | faster than 17% |
| Run 6: | 6:05 | 5:33 | faster than 26% |
| Farmers carry: | 1:54 | 1:44 | faster than 31% |
| Run 7: | 5:52 | 5:33 | faster than 34% |
| Sandbag lunges: | 3:37 | 3:48 | faster than 59% |
| Run 8: | 6:10 | 5:36 | faster than 27% |
| Wall balls: | 3:57 | 4:07 | faster than 62% |
| Roxzone: | 6:12 | 6:09 | faster than 48% |
| Runs (8 km) | 46:03 | 43:31 | faster than 33% |
| Stations (8) | 27:01 | ||
| Finish | 1:19:12 | 1:17:41 | 563rd of 1,002 · faster than 43% |
120th of 2,052 Doubles Men (faster than 94%). Against the 61 who finished around 58:00: most time gained on sled pull (0:15), most lost on the eight runs (0:25). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:42 | faster than 90% |
| SkiErg: | 3:38 | 3:52 | faster than 88% |
| Run 2: | 4:12 | 5:06 | faster than 93% |
| Sled push: | 1:31 | 1:44 | faster than 83% |
| Run 3: | 4:28 | 5:24 | faster than 90% |
| Sled pull: | 2:11 | 2:54 | faster than 94% |
| Run 4: | 4:30 | 5:23 | faster than 90% |
| Burpee broad jump: | 2:35 | 3:03 | faster than 76% |
| Run 5: | 4:32 | 5:34 | faster than 91% |
| Row: | 4:03 | 4:23 | faster than 89% |
| Run 6: | 4:34 | 5:29 | faster than 88% |
| Farmers carry: | 1:21 | 1:33 | faster than 86% |
| Run 7: | 4:30 | 5:33 | faster than 92% |
| Sandbag lunges: | 2:52 | 3:24 | faster than 81% |
| Run 8: | 3:26 | 4:24 | faster than 94% |
| Wall balls: | 3:47 | 4:17 | faster than 86% |
| Roxzone: | 3:18 | 4:24 | faster than 94% |
| Runs (8 km) | 33:12 | 41:01 | faster than 92% |
| Stations (8) | 21:58 | ||
| Finish | 58:23 | 1:10:48 | 120th of 2,052 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Málaga 2025 · best of 2 | 4:17 |
| Sled push | 3:16 | Málaga 2025 · best of 2 | 3:45 |
| Sled pull | 4:22 | Málaga 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:09 | Málaga 2025 · best of 2 | 4:25 |
| Row | 4:21 | Málaga 2025 · best of 2 | 4:35 |
| Farmers carry | 1:56 | Málaga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Málaga 2025 · best of 2 | 5:03 |
| Wall balls | 5:08 | Málaga 2025 · best of 2 | 6:49 |
| Runs (8 km) | 32:17 | Málaga 2025 · best of 2 | 36:58 |
| Roxzone | 4:23 | Málaga 2025 · best of 2 | 6:13 |
How to read
Each station's best across Adam's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erin Marley1 race
- Harry Mallon1 race
- Joe Bold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 400 Pro Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 79% |
| Push | 54% |
| Pull | 76% |
| BBJ | 45% |
| Row | 84% |
| Carry | 61% |
| Lunges | 68% |
| Wall balls | 71% |
| Roxzone | 81% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 32:20 running, 31:57 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Men: 35:49 running, 34:37 at the stations and 5:23 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Adam | Typical Pro Men |
|---|---|---|
| Run 1 | 3:33 | 3:49 |
| SkiErg | 4:00 | 4:09 |
| Run 2 | 3:45 | 4:14 |
| Sled push | 3:33 | 3:38 |
| Run 3 | 4:00 | 4:33 |
| Sled pull | 4:31 | 5:22 |
| Run 4 | 4:07 | 4:34 |
| Burpee broad jump | 4:09 | 4:00 |
| Run 5 | 4:13 | 4:39 |
| Row | 4:21 | 4:35 |
| Run 6 | 4:14 | 4:32 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 4:17 | 4:37 |
| Sandbag lunges | 4:17 | 4:48 |
| Run 8 | 4:11 | 4:51 |
| Wall balls | 5:10 | 6:01 |
| Roxzone | 4:23 | 5:23 |
| Finish | 1:08:32 | 1:16:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:32.
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