Athlete · Open Men · 40-44 ·

USA

Adam Hobson

4 HYROX results over 3 seasons. Personal bests: Open Men 1:11:34 (Phoenix 2026) · Pro Men 1:12:27 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:34 best Open Men time · Phoenix 2026 also raced Pro Men: each has its own best below

top 10% best Open Men place · Phoenix 2026 154th of 1,543 Open Men finishers there

1:12:27 latest race · Washington DC 2026 first Pro Men race Pro Men

Sled pull strongest segment · Phoenix 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:34Phoenix 2026 · 3 races Pro Men1:12:27Washington DC 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:34 best 1:11:34 · Phoenix

Each dot is one Open Men race. From the first Open Men race to the best: 7:38 faster (1:19:12 to 1:11:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 40-44	1:12:27	top 34% 125/378	35:52	30:57	5:43	splits SkiErg4:08Sled push2:37Sled pull3:57Burpee broad jump3:42Row4:23Farmers carry1:30Sandbag lunges4:47Wall balls5:53Run 13:37Run 24:22Run 34:43Run 44:46Run 54:44Run 64:35Run 74:44Run 84:25Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:11:34	top 10% 154/1,543	39:23	27:06	5:11	splits SkiErg4:03Sled push2:04Sled pull2:51Burpee broad jump3:40Row4:21Farmers carry1:27Sandbag lunges3:53Wall balls4:47Run 14:44Run 24:41Run 34:55Run 44:54Run 55:05Run 64:57Run 75:04Run 85:06Full report for this race →
Atlanta Nov 2025 1 Nov 2025what the whole field did →	Open Men · 40-44	1:15:19	top 13% 102/789	37:08	30:44	7:32	splits SkiErg4:23Sled push2:33Sled pull2:58Burpee broad jump4:43Row4:23Farmers carry1:33Sandbag lunges4:31Wall balls5:40Run 13:46Run 24:29Run 34:46Run 44:53Run 54:50Run 64:50Run 74:44Run 84:52Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Men · 40-44	1:19:12	top 21% 254/1,248	37:42	32:59	8:31	splits SkiErg4:14Sled push2:10Sled pull3:26Burpee broad jump4:53Row4:29Farmers carry2:11Sandbag lunges5:13Wall balls6:23Run 12:46Run 24:36Run 34:56Run 44:59Run 55:03Run 65:03Run 74:53Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 95%

Row faster than 97%

Farmers carry faster than 98%

Sandbag lunges faster than 91%

Wall balls faster than 92%

Roxzone faster than 87%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:52 faster

Sled pull 1:42 faster

Burpee broad jump 2:01 faster

Row 0:36 faster

Farmers carry 0:37 faster

Sandbag lunges 1:27 faster

Wall balls 2:07 faster

Roxzone 1:54 faster

Runs (8 km) 4:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:11:34

4:444:034:412:044:552:514:543:405:054:214:571:275:043:535:064:475:11

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown