GBR Adam Graham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:58 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Adam Graham, Nile Sinclair-Fosburywhole field → | Doubles Men · team 16-24 | 1:25:58 | 3450th of 3,927387th of 435 aged 16-24 | 43:12* | 28:29* | 14:22 | View results | See splits Hide splitsSkiErg4:25faster than 38%Sled push2:13faster than 8%Sled pull3:22faster than 43%Burpee broad jump2:44fastest 25%Row4:44faster than 30%Farmers carry1:23fastest 18%Sandbag lunges4:03faster than 25%Wall balls5:35faster than 18%Runs (8 km)43:12faster than 7%Roxzone14:22faster than 9%Run 14:09faster than 7%Run 25:16faster than 2%Run 35:10faster than 6%Run 45:05faster than 9%Run 55:37faster than 5%Run 65:17faster than 8%Run 75:22faster than 7%Run 87:20faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nile Sinclair-Fosbury1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
