GBR Adam Gill
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:44 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Will Smith, Adam Gillwhole field → | Pro Doubles Men · team 30-39 | 1:08:44 | 61st of 8335th of 48 aged 30-39 | 39:03 | 24:31 | 5:15 | View results | See splits Hide splitsSkiErg3:41faster than 30%Sled push1:46faster than 31%Sled pull3:40faster than 32%Burpee broad jump3:01faster than 20%Row4:08faster than 31%Farmers carry1:33faster than 41%Sandbag lunges3:15fastest 43%Wall balls3:27fastest 11%Runs (8 km)39:03faster than 20%Roxzone5:15faster than 13%Run 13:35faster than 6%Run 24:57faster than 14%Run 35:11faster than 25%Run 45:03faster than 24%Run 55:02faster than 30%Run 64:53faster than 37%Run 74:58faster than 33%Run 85:27faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Will Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 83 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Pro Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
