AUS Adam Egan
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Egan at each race, oldest on the left; lower is faster.The best was 1:13:38 at Perth (Aug 2026); Adam Egan was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:15:36 |
| Perth | Sep 2025 | Open Men | 1:18:06 |
| Perth | Aug 2026 | Open Men | 1:13:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:58 faster (1:15:36 to 1:13:38).
4 results at 4 races
205th of 1,089 Open Men (faster than 81%). Against the 33 who finished around 1:14:00: most time gained on wall balls (0:56), most lost on the eight runs (0:40). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:47 | faster than 65% |
| SkiErg: | 4:30 | 4:24 | faster than 39% |
| Run 2: | 4:48 | 5:11 | faster than 70% |
| Sled push: | 2:51 | 2:56 | faster than 56% |
| Run 3: | 4:59 | 5:41 | faster than 80% |
| Sled pull: | 3:37 | 4:34 | faster than 87% |
| Run 4: | 5:11 | 5:37 | faster than 70% |
| Burpee broad jump: | 3:40 | 5:27 | faster than 90% |
| Run 5: | 4:58 | 5:48 | faster than 83% |
| Row: | 4:40 | 4:50 | faster than 66% |
| Run 6: | 4:58 | 5:43 | faster than 80% |
| Farmers carry: | 2:51 | 2:43 | faster than 43% |
| Run 7: | 4:26 | 5:11 | faster than 84% |
| Sandbag lunges: | 4:18 | 5:31 | faster than 83% |
| Run 8: | 4:29 | 5:01 | faster than 72% |
| Wall balls: | 4:31 | 6:49 | faster than 93% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 37:21 | 42:23 | faster than 77% |
| Stations (8) | 30:58 | ||
| Finish | 1:13:38 | 1:25:58 | 205th of 1,089 · faster than 81% |
126th of 195 Relay Mixed (faster than 35%).
| Part | Time | Typical here | vs 195 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 3:57 | faster than 10% |
| SkiErg: | 4:21 | 4:57 | faster than 76% |
| Run 2: | 6:06 | 4:51 | faster than 13% |
| Sled push: | 1:26 | 2:09 | faster than 97% |
| Run 3: | 5:56 | 4:57 | faster than 14% |
| Sled pull: | 6:02 | 4:12 | faster than 8% |
| Run 4: | 6:20 | 4:47 | faster than 7% |
| Burpee broad jump: | 4:27 | 5:15 | faster than 71% |
| Run 5: | 5:18 | 4:54 | faster than 29% |
| Row: | 4:38 | 4:51 | faster than 63% |
| Run 6: | 5:19 | 4:57 | faster than 36% |
| Farmers carry: | 1:49 | 2:00 | faster than 66% |
| Run 7: | 5:11 | 4:54 | faster than 38% |
| Sandbag lunges: | 4:48 | 4:53 | faster than 52% |
| Run 8: | 7:21 | 7:00 | faster than 34% |
| Wall balls: | 7:52 | 5:23 | faster than 19% |
| Roxzone: | 8:56 | 8:29 | faster than 38% |
| Runs (8 km) | 46:33 | 41:29 | faster than 21% |
| Stations (8) | 35:23 | ||
| Finish | 1:30:48 | 1:26:24 | 126th of 195 · faster than 35% |
266th of 855 Open Men (faster than 68%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:01 | faster than 67% |
| SkiErg: | 4:25 | 4:19 | faster than 36% |
| Run 2: | 4:10 | 4:28 | faster than 67% |
| Sled push: | 2:40 | 2:52 | faster than 63% |
| Run 3: | 4:26 | 4:48 | faster than 69% |
| Sled pull: | 4:00 | 4:54 | faster than 83% |
| Run 4: | 4:28 | 4:49 | faster than 66% |
| Burpee broad jump: | 4:43 | 5:44 | faster than 73% |
| Run 5: | 4:37 | 4:58 | faster than 67% |
| Row: | 4:56 | 4:53 | faster than 44% |
| Run 6: | 4:30 | 4:49 | faster than 66% |
| Farmers carry: | 2:14 | 2:05 | faster than 37% |
| Run 7: | 4:21 | 4:51 | faster than 74% |
| Sandbag lunges: | 3:58 | 5:26 | faster than 90% |
| Run 8: | 4:53 | 5:08 | faster than 62% |
| Wall balls: | 5:55 | 6:48 | faster than 67% |
| Roxzone: | 9:19 | 8:23 | faster than 33% |
| Runs (8 km) | 35:59 | 39:15 | faster than 69% |
| Stations (8) | 32:51 | ||
| Finish | 1:18:06 | 1:24:59 | 266th of 855 · faster than 68% |
97th of 469 Open Men (faster than 79%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:20 | faster than 60% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 4:13 | 4:38 | faster than 76% |
| Sled push: | 2:26 | 2:40 | faster than 64% |
| Run 3: | 4:32 | 4:58 | faster than 76% |
| Sled pull: | 3:37 | 4:32 | faster than 82% |
| Run 4: | 4:43 | 4:59 | faster than 64% |
| Burpee broad jump: | 4:08 | 5:42 | faster than 84% |
| Run 5: | 4:36 | 5:06 | faster than 75% |
| Row: | 4:40 | 4:42 | faster than 56% |
| Run 6: | 4:28 | 5:03 | faster than 80% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 4:34 | 4:59 | faster than 75% |
| Sandbag lunges: | 4:14 | 5:21 | faster than 83% |
| Run 8: | 4:50 | 5:24 | faster than 74% |
| Wall balls: | 5:02 | 6:26 | faster than 82% |
| Roxzone: | 7:58 | 7:58 | faster than 50% |
| Runs (8 km) | 37:00 | 40:40 | faster than 75% |
| Stations (8) | 30:43 | ||
| Finish | 1:15:36 | 1:24:48 | 97th of 469 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Perth 2025 · best of 3 | 4:34 |
| Sled push | 2:26 | Perth 2024 · best of 3 | 3:04 |
| Sled pull | 3:37 | Perth 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:40 | Perth 2026 · best of 3 | 5:38 |
| Row | 4:40 | Perth 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Perth 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:58 | Perth 2025 · best of 3 | 5:20 |
| Wall balls | 4:31 | Perth 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:59 | Perth 2025 · best of 3 | 41:47 |
| Roxzone | 7:58 | Perth 2024 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Magri1 race
- Dylan Magri1 race
- Rebekkah Egan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 39% |
| Push | 57% |
| Pull | 87% |
| BBJ | 90% |
| Row | 67% |
| Carry | 43% |
| Lunges | 84% |
| Wall balls | 93% |
| Roxzone | 54% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 37:23 running, 30:59 at the stations and 5:19 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (2:51).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:47 |
| SkiErg | 4:30 | 4:24 |
| Run 2 | 4:48 | 5:11 |
| Sled push | 2:51 | 2:56 |
| Run 3 | 4:59 | 5:41 |
| Sled pull | 3:37 | 4:34 |
| Run 4 | 5:11 | 5:37 |
| Burpee broad jump | 3:40 | 5:27 |
| Run 5 | 4:58 | 5:48 |
| Row | 4:40 | 4:50 |
| Run 6 | 4:58 | 5:43 |
| Farmers carry | 2:51 | 2:43 |
| Run 7 | 4:26 | 5:11 |
| Sandbag lunges | 4:18 | 5:31 |
| Run 8 | 4:29 | 5:01 |
| Wall balls | 4:31 | 6:49 |
| Roxzone | 5:19 | 5:28 |
| Finish | 1:13:38 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:38.
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