POL Adam Durowicz
5 HYROX results over 2 seasons. Personal bests: Open Men 1:15:26 (Gdańsk 2025) · Pro Men 1:23:56 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:41 faster (1:25:07 to 1:15:26).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:23:56 | 586th of 944 | 29:29* | 42:01* | 12:29 | splitsSkiErg4:38Sled push5:18Sled pull4:57Burpee broad jump4:30Row4:53Farmers carry3:37Sandbag lunges5:52Wall balls8:16Run 13:17Run 23:33Run 33:32Run 43:20Run 53:31Run 63:27Run 73:32Run 85:21Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:17:27 | top 26% 304/1,171 | 32:23 | 36:53 | 8:15 | splitsSkiErg4:35Sled push3:02Sled pull4:20Burpee broad jump3:57Row4:47Farmers carry1:57Sandbag lunges4:25Wall balls9:50Run 13:57Run 23:41Run 33:57Run 44:03Run 54:00Run 64:03Run 74:04Run 84:41Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:15:26 | top 19% 138/745 | 34:37 | 35:03 | 5:49 | splitsSkiErg4:32Sled push3:29Sled pull4:43Burpee broad jump3:36Row5:01Farmers carry1:34Sandbag lunges4:32Wall balls7:36Run 13:11Run 24:14Run 34:34Run 44:33Run 54:27Run 64:15Run 74:26Run 84:59Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:20:42 | top 36% 640/1,821 | 36:43 | 36:46 | 7:16 | splitsSkiErg4:32Sled push2:51Sled pull4:19Burpee broad jump5:09Row5:13Farmers carry2:15Sandbag lunges4:08Wall balls8:19Run 14:24Run 24:24Run 34:45Run 44:59Run 54:46Run 64:58Run 74:50Run 83:40Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:07 | top 42% 496/1,207 | 39:48 | 39:22 | 6:03 | splitsSkiErg4:49Sled push3:21Sled pull6:07Burpee broad jump5:47Row5:20Farmers carry2:16Sandbag lunges4:37Wall balls7:05Run 12:58Run 24:32Run 35:40Run 45:11Run 55:12Run 65:13Run 75:15Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Gdańsk 2025, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:57 against the typical Open Men finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:26.
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