Athlete · Doubles Mixed · team 30-34 ·

GBR

Adam Dobie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:40 at Birmingham 2025.

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Doubles Mixed time1:13:40Birmingham 2025

Doubles Mixed place649thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 94% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Adam Dobie, Jessica Grahamwhole field →	Doubles Mixed · team 30-34	1:13:40	649th of 2,158186th of 514 aged 30-34	42:40	25:27	5:37	View results	See splits Hide splits SkiErg3:57fastest 8%Sled push2:20faster than 48%Sled pull3:21fastest 16%Burpee broad jump2:42fastest 13%Row4:13fastest 7%Farmers carry1:40fastest 31%Sandbag lunges3:25fastest 28%Wall balls3:49fastest 10%Runs (8 km)42:40fastest 45%Roxzone5:37fastest 25%Run 15:17fastest 23%Run 24:38fastest 29%Run 35:19fastest 48%Run 45:18fastest 46%Run 55:32faster than 48%Run 65:20fastest 46%Run 75:29faster than 48%Run 85:50faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jessica Graham1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 49%

Sled pull faster than 85%

Burpee broad jump faster than 88%

Row faster than 94%

Farmers carry faster than 70%

Sandbag lunges faster than 72%

Wall balls faster than 91%

Roxzone faster than 75%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:02 slower

Sled pull 0:40 faster

Burpee broad jump 0:50 faster

Row 0:30 faster

Farmers carry 0:07 faster

Sandbag lunges 0:27 faster

Wall balls 0:50 faster

Roxzone 0:53 faster

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Doubles Mixed finisher

Adam1:13:40

5:173:574:382:205:193:215:182:425:324:135:201:405:293:255:503:495:37

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up