AUS Adam de Brabander
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:06:22 (Perth 2026) · Doubles Men 0:56:04 (Brisbane (APAC Championship) 2026) · Pro Doubles Men 0:58:21 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:44 faster (1:19:06 to 1:06:22).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 35-39 | 1:06:22 | top 7% 66/1,089 | 31:47 | 31:08 | 3:27 | splitsSkiErg4:21Sled push2:43Sled pull3:44Burpee broad jump4:04Row4:28Farmers carry2:18Sandbag lunges4:32Wall balls4:58Run 12:59Run 23:56Run 34:17Run 44:20Run 54:26Run 64:17Run 73:54Run 83:43Full report for this race → |
| Perth 2026 21 Aug 2026team: Adam de Brabander, Belthazer Nelwhat the whole field did → | Doubles Men · team 35-39 | 0:56:09 | 9th of 709 | 30:07 | 22:57 | 3:05 | splitsSkiErg3:42Sled push1:35Sled pull2:20Burpee broad jump2:15Row4:07Farmers carry1:59Sandbag lunges3:16Wall balls3:43Run 12:57Run 23:52Run 34:00Run 44:00Run 54:05Run 64:02Run 73:45Run 83:29Full report for this race → |
| Perth 2026 21 Aug 2026team: Adam de Brabander, Belthazer Nelwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:21 | 19th of 88 | 29:49 | 25:26 | 3:06 | splitsSkiErg3:38Sled push2:06Sled pull3:46Burpee broad jump2:16Row4:05Farmers carry2:15Sandbag lunges3:16Wall balls4:04Run 12:52Run 23:51Run 34:03Run 43:54Run 54:04Run 64:01Run 73:39Run 83:28Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Adam de brabander, Belthazer Nelwhat the whole field did → | Doubles Men · team 35-39 | 0:57:57 | top 3% 28/1,124 | 29:51 | 22:56 | 5:13 | splitsSkiErg3:32Sled push1:43Sled pull2:28Burpee broad jump2:36Row4:08Farmers carry1:30Sandbag lunges3:01Wall balls3:58Run 13:19Run 23:35Run 33:44Run 43:46Run 53:54Run 63:55Run 73:49Run 83:51Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Belthazer Nel, Adam De Brabanderwhat the whole field did → | Doubles Men · team 35-39 | 0:56:04 | top 4% 13/327 | 29:49 | 21:37 | 4:41 | splitsSkiErg3:37Sled push1:30Sled pull2:15Burpee broad jump2:22Row4:02Farmers carry1:24Sandbag lunges2:56Wall balls3:31Run 13:18Run 23:37Run 33:51Run 43:46Run 53:52Run 63:53Run 73:47Run 83:49Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:07:54 | top 10% 203/2,104 | 30:22 | 31:19 | 6:17 | splitsSkiErg4:05Sled push2:17Sled pull4:00Burpee broad jump4:17Row4:31Farmers carry2:02Sandbag lunges4:33Wall balls5:34Run 13:21Run 23:31Run 33:44Run 43:46Run 53:55Run 63:38Run 73:35Run 84:56Full report for this race → |
| Sydney 2025 4 Jul 2025team: Adam De Brabander, Belthazer Nelwhat the whole field did → | Doubles Men · team 35-39 | 0:58:58 | top 4% 45/1,433 | 30:18 | 22:45 | 5:55 | splitsSkiErg3:43Sled push1:36Sled pull2:25Burpee broad jump2:49Row4:01Farmers carry1:28Sandbag lunges2:56Wall balls3:47Run 13:17Run 23:34Run 33:43Run 43:43Run 53:43Run 63:39Run 73:40Run 84:59Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:13 | top 11% 142/1,368 | 34:36 | 30:47 | 4:54 | splitsSkiErg4:07Sled push2:24Sled pull3:58Burpee broad jump4:33Row4:25Farmers carry2:08Sandbag lunges4:16Wall balls4:56Run 12:24Run 24:20Run 34:32Run 44:46Run 54:51Run 64:36Run 74:25Run 84:45Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Adam De Brabander, Belthazer Nelwhat the whole field did → | Doubles Men · team 30-39 | 1:00:46 | top 8% 55/731 | 33:16 | 22:56 | 4:38 | splitsSkiErg3:40Sled push1:21Sled pull2:32Burpee broad jump2:39Row4:10Farmers carry1:32Sandbag lunges3:16Wall balls3:46Run 12:23Run 24:10Run 34:20Run 44:24Run 54:27Run 64:36Run 74:32Run 84:28Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Men · 35-39 | 1:19:06 | top 26% 151/595 | 39:59 | 33:58 | 5:14 | splitsSkiErg4:11Sled push2:34Sled pull4:37Burpee broad jump5:19Row4:29Farmers carry2:11Sandbag lunges5:05Wall balls5:32Run 12:56Run 24:17Run 34:52Run 44:52Run 57:47Run 65:04Run 75:03Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
