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Athlete · Open Men · 35-39 · AUS AUS

Adam de Brabander

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www.roxtimes.com/athletes/adam-de-brabander-b8fc4a78

10 HYROX races over 3 seasons: 4 solo, 6 in a team with 1 partner. 1 age-group win.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:06:22Perth 2026
Best Open Men place66thof 1,089 · Perth 2026
Latest race1:06:22Perth 2026 · Open MenAdam's best Open Men time so far
Strongest part of the raceRoxzonefaster than 97% of Open Men at Perth 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:06:22Perth 2026 · 4 racesDoubles Men56:04Brisbane (APAC Championship) 2026 · 5 races · with Belthazer NelPro Doubles Men58:21Perth 2026 · 1 race · with Belthazer Nel

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:06:22

This line shows the finish time of Adam de Brabander at each race, oldest on the left; lower is faster.The best was 1:06:22 at Perth (Aug 2026); Adam de Brabander was 12:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Aug 2024 Open Men 1:19:06
Brisbane Mar 2025 Open Men 1:10:13
Sydney Jul 2025 Open Men 1:07:54
Perth Aug 2026 Open Men 1:06:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:44 faster (1:19:06 to 1:06:22).

Every race

10 results at 6 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 3 results
Race results
Open Men, 35-39 1:06:22 66th of 1,089; 10th of 200 aged 35-39 31:47 31:08 3:27† Runs 31:47 · Stations 31:08 · Roxzone 3:27

66th of 1,089 Open Men (faster than 94%). Against the 32 who finished around 1:05:24: most time gained on the eight runs (1:03), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:27 more).

Adam de Brabander at HYROX Perth 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,089 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,089 Open Men here
Run 1: 2:59 3:47 faster than 96%
SkiErg: 4:21 4:24 faster than 58%
Run 2: 3:56 5:11 faster than 97%
Sled push: 2:43 2:56 faster than 63%
Run 3: 4:17 5:41 faster than 97%
Sled pull: 3:44 4:34 faster than 83%
Run 4: 4:20 5:37 faster than 95%
Burpee broad jump: 4:04 5:27 faster than 83%
Run 5: 4:26 5:48 faster than 96%
Row: 4:28 4:50 faster than 86%
Run 6: 4:17 5:43 faster than 96%
Farmers carry: 2:18 2:43 faster than 79%
Run 7: 3:54 5:11 faster than 96%
Sandbag lunges: 4:32 5:31 faster than 78%
Run 8: 3:43 5:01 faster than 95%
Wall balls: 4:58 6:49 faster than 85%
Roxzone †: 3:27
Runs (8 km) 31:47 42:23 faster than 96%
Stations (8) 31:08
Finish 1:06:22 1:25:58 66th of 1,089 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Belthazer Nel 56:09 9th of 709; 1st of 119 aged 35-39 30:07 22:57 3:05† Runs 30:07 · Stations 22:57 · Roxzone 3:05

9th of 709 Doubles Men (faster than 98%).

Adam de Brabander at HYROX Perth 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 2:57 4:01 faster than 96%
SkiErg: 3:42 3:57 faster than 86%
Run 2: 3:52 5:22 faster than 99%
Sled push: 1:35 1:44 faster than 70%
Run 3: 4:00 5:52 fastest in the field
Sled pull: 2:20 3:15 faster than 96%
Run 4: 4:00 5:54 fastest in the field
Burpee broad jump: 2:15 3:16 faster than 93%
Run 5: 4:05 6:03 fastest in the field
Row: 4:07 4:33 faster than 90%
Run 6: 4:02 5:55 fastest in the field
Farmers carry: 1:59 2:10 faster than 74%
Run 7: 3:45 5:22 fastest in the field
Sandbag lunges: 3:16 3:45 faster than 72%
Run 8: 3:29 4:57 fastest in the field
Wall balls: 3:43 4:26 faster than 90%
Roxzone †: 3:05
Runs (8 km) 30:07 43:43 faster than 99%
Stations (8) 22:57
Finish 56:09 1:16:48 9th of 709 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Belthazer Nel 58:21 19th of 88; 3rd of 15 aged 35-39 29:49 25:26 3:06† Runs 29:49 · Stations 25:26 · Roxzone 3:06

19th of 88 Pro Doubles Men (faster than 79%).

Adam de Brabander at HYROX Perth 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 88 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 88 Pro Doubles Men here
Run 1: 2:52 3:14 faster than 83%
SkiErg: 3:38 3:43 faster than 72%
Run 2: 3:51 4:24 faster than 85%
Sled push: 2:06 1:58 faster than 36%
Run 3: 4:03 4:44 faster than 85%
Sled pull: 3:46 3:51 faster than 58%
Run 4: 3:54 4:48 faster than 90%
Burpee broad jump: 2:16 2:37 faster than 77%
Run 5: 4:04 4:56 faster than 85%
Row: 4:05 4:10 faster than 62%
Run 6: 4:01 4:56 faster than 87%
Farmers carry: 2:15 2:00 faster than 29%
Run 7: 3:39 4:27 faster than 83%
Sandbag lunges: 3:16 3:29 faster than 62%
Run 8: 3:28 4:06 faster than 86%
Wall balls: 4:04 3:52 faster than 45%
Roxzone †: 3:06
Runs (8 km) 29:49 35:32 faster than 87%
Stations (8) 25:26
Finish 58:21 1:05:35 19th of 88 · faster than 79%

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026
Race results
Doubles Men, team 35-39, with Belthazer Nel 56:04 13th of 327; 3rd of 53 aged 35-39 29:49 21:37 4:41 Runs 29:49 · Stations 21:37 · Roxzone 4:41

13th of 327 Doubles Men (faster than 96%).

Adam de Brabander at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 3:18 4:05 faster than 96%
SkiErg: 3:37 3:54 faster than 89%
Run 2: 3:37 4:31 faster than 95%
Sled push: 1:30 1:40 faster than 75%
Run 3: 3:51 4:50 faster than 95%
Sled pull: 2:15 3:03 faster than 96%
Run 4: 3:46 4:51 faster than 96%
Burpee broad jump: 2:22 2:51 faster than 84%
Run 5: 3:52 4:58 faster than 95%
Row: 4:02 4:18 faster than 81%
Run 6: 3:53 4:52 faster than 94%
Farmers carry: 1:24 1:32 faster than 74%
Run 7: 3:47 4:53 faster than 96%
Sandbag lunges: 2:56 3:10 faster than 65%
Run 8: 3:49 4:51 faster than 95%
Wall balls: 3:31 4:11 faster than 95%
Roxzone: 4:41 6:20 faster than 94%
Runs (8 km) 29:49 37:52 faster than 96%
Stations (8) 21:37
Finish 56:04 1:09:06 13th of 327 · faster than 96%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Doubles Men, team 35-39, with Belthazer Nel 57:57 28th of 1,124; 3rd of 209 aged 35-39 29:51 22:56 5:13 Runs 29:51 · Stations 22:56 · Roxzone 5:13

28th of 1,124 Doubles Men (faster than 97%).

Adam de Brabander at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:19 4:15 faster than 98%
SkiErg: 3:32 3:55 faster than 98%
Run 2: 3:35 4:46 faster than 99%
Sled push: 1:43 1:42 faster than 49%
Run 3: 3:44 5:12 fastest in the field
Sled pull: 2:28 3:10 faster than 93%
Run 4: 3:46 5:14 fastest in the field
Burpee broad jump: 2:36 3:03 faster than 77%
Run 5: 3:54 5:17 faster than 98%
Row: 4:08 4:22 faster than 79%
Run 6: 3:55 5:11 faster than 97%
Farmers carry: 1:30 1:37 faster than 68%
Run 7: 3:49 5:11 faster than 99%
Sandbag lunges: 3:01 3:20 faster than 68%
Run 8: 3:51 5:10 faster than 98%
Wall balls: 3:58 4:21 faster than 75%
Roxzone: 5:13 6:55 faster than 91%
Runs (8 km) 29:51 40:18 faster than 99%
Stations (8) 22:56
Finish 57:57 1:12:55 28th of 1,124 · faster than 97%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 35-39 1:07:54 205th of 2,104; 35th of 390 aged 35-39 30:22 31:19 6:17 Runs 30:22 · Stations 31:19 · Roxzone 6:17

205th of 2,104 Open Men (faster than 90%). Against the 64 who finished around 1:07:59: most time gained on the eight runs (1:58), most lost on wall balls (0:47). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:14 more).

Adam de Brabander at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:21 3:55 faster than 89%
SkiErg: 4:05 4:20 faster than 84%
Run 2: 3:31 4:14 faster than 94%
Sled push: 2:17 2:19 faster than 53%
Run 3: 3:44 4:32 faster than 93%
Sled pull: 4:00 4:33 faster than 73%
Run 4: 3:46 4:34 faster than 93%
Burpee broad jump: 4:17 5:23 faster than 79%
Run 5: 3:55 4:45 faster than 91%
Row: 4:31 4:39 faster than 68%
Run 6: 3:38 4:39 faster than 96%
Farmers carry: 2:02 2:09 faster than 62%
Run 7: 3:35 4:39 faster than 98%
Sandbag lunges: 4:33 5:17 faster than 72%
Run 8: 4:56 6:29 faster than 96%
Wall balls: 5:34 6:16 faster than 66%
Roxzone: 6:17 8:25 faster than 95%
Runs (8 km) 30:22 37:57 faster than 95%
Stations (8) 31:19
Finish 1:07:54 1:22:07 205th of 2,104 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Belthazer Nel 58:58 45th of 1,433; 5th of 230 aged 35-39 30:18 22:45 5:55† Runs 30:18 · Stations 22:45 · Roxzone 5:55

45th of 1,433 Doubles Men (faster than 96%). Against the 44 who finished around 1:00:10: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:16). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:09 more).

Adam de Brabander at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 3:17 4:10 faster than 94%
SkiErg: 3:43 3:53 faster than 79%
Run 2: 3:34 4:21 faster than 94%
Sled push: 1:36 1:28 faster than 29%
Run 3: 3:43 4:40 faster than 96%
Sled pull: 2:25 3:02 faster than 93%
Run 4: 3:43 4:46 faster than 96%
Burpee broad jump: 2:49 3:08 faster than 69%
Run 5: 3:43 4:54 faster than 97%
Row: 4:01 4:23 faster than 91%
Run 6: 3:39 4:48 faster than 97%
Farmers carry: 1:28 1:42 faster than 88%
Run 7: 3:40 4:49 faster than 98%
Sandbag lunges: 2:56 3:32 faster than 83%
Run 8: 4:59 6:29 faster than 96%
Wall balls: 3:47 4:13 faster than 81%
Roxzone †: 5:55
Runs (8 km) 30:18 39:06 faster than 97%
Stations (8) 22:45
Finish 58:58 1:12:48 45th of 1,433 · faster than 96%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Open Men, 35-39 1:10:13 142nd of 1,368; 20th of 231 aged 35-39 34:36 30:47 4:54 Runs 34:36 · Stations 30:47 · Roxzone 4:54

142nd of 1,368 Open Men (faster than 89%). Against the 41 who finished around 1:10:04: most time gained on the roxzone (0:40), most lost on the eight runs (0:31). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:05 more).

Adam de Brabander at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:24 2:46 faster than 83%
SkiErg: 4:07 4:18 faster than 79%
Run 2: 4:20 4:58 faster than 83%
Sled push: 2:24 2:31 faster than 62%
Run 3: 4:32 5:23 faster than 89%
Sled pull: 3:58 4:34 faster than 74%
Run 4: 4:46 5:26 faster than 81%
Burpee broad jump: 4:33 5:29 faster than 75%
Run 5: 4:51 5:37 faster than 83%
Row: 4:25 4:42 faster than 82%
Run 6: 4:36 5:26 faster than 88%
Farmers carry: 2:08 2:08 faster than 50%
Run 7: 4:25 5:22 faster than 92%
Sandbag lunges: 4:16 5:09 faster than 80%
Run 8: 4:45 5:46 faster than 88%
Wall balls: 4:56 6:07 faster than 80%
Roxzone: 4:54 7:12 faster than 97%
Runs (8 km) 34:36 41:02 faster than 88%
Stations (8) 30:47
Finish 1:10:13 1:23:59 142nd of 1,368 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Belthazer Nel 1:00:46 55th of 731; 25th of 309 aged 30-39 33:16 22:56 4:38 Runs 33:16 · Stations 22:56 · Roxzone 4:38

55th of 731 Doubles Men (faster than 92%).

Adam de Brabander at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 2:23 2:53 faster than 87%
SkiErg: 3:40 3:49 faster than 76%
Run 2: 4:10 5:01 faster than 92%
Sled push: 1:21 1:33 faster than 88%
Run 3: 4:20 5:25 faster than 94%
Sled pull: 2:32 2:44 faster than 68%
Run 4: 4:24 5:30 faster than 93%
Burpee broad jump: 2:39 2:59 faster than 74%
Run 5: 4:27 5:42 faster than 94%
Row: 4:10 4:20 faster than 73%
Run 6: 4:36 5:30 faster than 88%
Farmers carry: 1:32 1:37 faster than 65%
Run 7: 4:32 5:30 faster than 91%
Sandbag lunges: 3:16 3:17 faster than 52%
Run 8: 4:28 5:33 faster than 92%
Wall balls: 3:46 3:54 faster than 62%
Roxzone: 4:38 6:38 faster than 97%
Runs (8 km) 33:16 41:19 faster than 93%
Stations (8) 22:56
Finish 1:00:46 1:12:38 55th of 731 · faster than 92%

Full report for this race →This result as data (JSON)

Brisbane 2024 17 Aug 2024
Race results
Open Men, 35-39 1:19:06 151st of 595; 23rd of 104 aged 35-39 39:59 33:58 5:14 Runs 39:59 · Stations 33:58 · Roxzone 5:14

151st of 595 Open Men (faster than 74%).

Adam de Brabander at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 2:56 3:28 faster than 87%
SkiErg: 4:11 4:18 faster than 69%
Run 2: 4:17 4:57 faster than 86%
Sled push: 2:34 2:39 faster than 56%
Run 3: 4:52 5:21 faster than 76%
Sled pull: 4:37 4:58 faster than 62%
Run 4: 4:52 5:27 faster than 77%
Burpee broad jump: 5:19 5:42 faster than 60%
Run 5: 7:47 5:41 faster than 6%
Row: 4:29 4:44 faster than 78%
Run 6: 5:04 5:52 faster than 81%
Farmers carry: 2:11 2:19 faster than 62%
Run 7: 5:03 5:46 faster than 81%
Sandbag lunges: 5:05 5:45 faster than 65%
Run 8: 5:11 6:18 faster than 85%
Wall balls: 5:32 6:31 faster than 74%
Roxzone: 5:14 6:29 faster than 84%
Runs (8 km) 39:59 43:07 faster than 71%
Stations (8) 33:58
Finish 1:19:06 1:27:40 151st of 595 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Adam has done each station

Part Best Race Typical
SkiErg 4:05 Sydney 2025 · best of 4 4:34
Sled push 2:17 Sydney 2025 · best of 4 3:04
Sled pull 3:44 Perth 2026 · best of 4 4:57
Burpee broad jump 4:04 Perth 2026 · best of 4 5:38
Row 4:25 Brisbane 2025 · best of 4 4:53
Farmers carry 2:02 Sydney 2025 · best of 4 2:11
Sandbag lunges 4:16 Brisbane 2025 · best of 4 5:20
Wall balls 4:56 Brisbane 2025 · best of 4 7:03
Runs (8 km) 30:22 Sydney 2025 · best of 4 41:47
Roxzone 4:54 Brisbane 2025 · best of 3 7:23
How to read

Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 58%).

See the numbers
Part Adam: faster than
Ski 58%
Push 64%
Pull 83%
BBJ 83%
Row 86%
Carry 79%
Lunges 78%
Wall balls 85%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 64%
Sled pull faster than 83%
Burpee broad jump faster than 83%
Row faster than 86%
Farmers carry faster than 79%
Sandbag lunges faster than 78%
Wall balls faster than 85%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Adam beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:13 faster
Sled pull 0:50 faster
Burpee broad jump 1:23 faster
Row 0:22 faster
Farmers carry 0:25 faster
Sandbag lunges 0:59 faster
Wall balls 1:51 faster
Roxzone 2:01 faster
Runs (8 km) 10:36 faster

Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:36 faster); weakest: SkiErg (0:03 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:06:22
2:594:213:562:434:173:444:204:044:264:284:172:183:544:323:434:583:27
Typical Open Men1:24:41
3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 31:51 running, 31:08 at the stations and 3:27 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Adam Typical Open Men
Run 1 2:59 3:47
SkiErg 4:21 4:24
Run 2 3:56 5:11
Sled push 2:43 2:56
Run 3 4:17 5:41
Sled pull 3:44 4:34
Run 4 4:20 5:37
Burpee broad jump 4:04 5:27
Run 5 4:26 5:48
Row 4:28 4:50
Run 6 4:17 5:43
Farmers carry 2:18 2:43
Run 7 3:54 5:11
Sandbag lunges 4:32 5:31
Run 8 3:43 5:01
Wall balls 4:58 6:49
Roxzone 3:27 5:28
Finish 1:06:22 1:25:58

The race in order, left to right. A wider block than the one below is slower than typical.

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