USA Adam Dayton
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:03 (Salt Lake City 2026) · Pro Doubles Men 1:06:59 (Las Vegas 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:14:03 | top 8% 92/1,296 | 36:25 | 26:44 7 of 8 | 10:58 | splitsSkiErg4:21Sled push3:19Sled pull3:50Burpee broad jump—Row4:29Farmers carry1:39Sandbag lunges3:34Wall balls5:26Run 12:51Run 24:37Run 34:40Run 44:40Run 54:54Run 64:53Run 74:58Run 84:55Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Adam Dayton, Daniel Dayton IIwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:59 | top 30% 108/367 | 36:30 | 24:29 | 6:04 | splitsSkiErg3:56Sled push2:04Sled pull3:24Burpee broad jump2:26Row4:20Farmers carry1:46Sandbag lunges2:50Wall balls3:43Run 13:05Run 24:29Run 34:33Run 44:52Run 54:59Run 64:57Run 74:49Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
