Athlete · Open Men · 25-29 ·

IRL

Adam Curry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:07:23 (Bilbao 2025) · Doubles Mixed 1:10:56 (Dublin 2024).

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1:07:23 Open Men time · Bilbao 2025 also raced Doubles Mixed: each has its own best below

top 11% Open Men place · Bilbao 2025 110th of 1,012 Open Men finishers there

1:07:23 latest race · Bilbao 2025 first Open Men race Open Men

SkiErg strongest segment · Bilbao 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:23Bilbao 2025 · 1 race Doubles Mixed1:10:56Dublin 2024 · 1 race · with Oriana Nicoara

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 25-29	1:07:23	top 11% 110/1,012	34:44	27:54	4:50	splits SkiErg3:48Sled push2:09Sled pull3:12Burpee broad jump3:22Row4:31Farmers carry1:59Sandbag lunges3:38Wall balls5:15Run 14:30Run 24:11Run 34:21Run 44:18Run 54:26Run 64:26Run 74:17Run 84:19Full report for this race →
Dublin 2024 15 Nov 2024team: Oriana Nicoara, Adam Currywhat the whole field did →	Doubles Mixed · team U29	1:10:56	top 17% 140/837	43:02	23:32	4:27	splits SkiErg3:40Sled push1:30Sled pull3:03Burpee broad jump2:32Row4:12Farmers carry1:43Sandbag lunges3:13Wall balls3:39Run 13:03Run 26:19Run 36:39Run 45:46Run 56:01Run 65:54Run 75:36Run 83:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 98%

Sled pull faster than 99%

Burpee broad jump faster than 92%

Row faster than 78%

Farmers carry faster than 60%

Sandbag lunges faster than 92%

Wall balls faster than 66%

Roxzone faster than 83%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:57 faster

Sled pull 1:44 faster

Burpee broad jump 1:29 faster

Row 0:14 faster

Farmers carry 0:06 faster

Sandbag lunges 1:20 faster

Wall balls 0:36 faster

Roxzone 1:07 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:07:23

4:303:484:112:094:213:124:183:224:264:314:261:594:173:384:195:154:50

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown