GBR Adam Crane
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:52 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adam Harris, Adam Cranewhat the whole field did → | Doubles Men · team 40-44 | 1:15:52 | 1388th of 2,268191st of 321 aged 40-44 | 45:32 | 23:27‡ | 6:53† | View results | See splits Hide splitsSkiErg4:03fastest 45%Sled push1:43fastest 34%Sled pull3:19faster than 28%Burpee broad jump3:53faster than 28%Row4:31faster than 48%Farmers carry1:59fastest 36%Sandbag lunges0:05‡Wall balls3:54fastest 25%Runs (8 km)45:32faster than 31%Roxzone6:53Run 15:38faster than 30%Run 24:57faster than 42%Run 35:21faster than 39%Run 45:23faster than 38%Run 56:12faster than 19%Run 66:02faster than 29%Run 75:30faster than 25%Run 86:34faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Harris1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
