GBR Adam Clayson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:34 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Matthew Ringrow, Adam Claysonwhole field → | Doubles Men · team 30-34 | 1:32:34 | 2090th of 2,268443rd of 465 aged 30-34 | 56:24 | 31:59 | 4:11† | View results | See splits Hide splitsSkiErg4:08faster than 42%Sled push2:00faster than 30%Sled pull2:58faster than 49%Burpee broad jump5:49faster than 3%Row4:50faster than 19%Farmers carry2:37faster than 10%Sandbag lunges4:46faster than 9%Wall balls4:51faster than 26%Runs (8 km)56:24faster than 6%Roxzone4:11Run 16:15faster than 12%Run 26:15faster than 8%Run 36:53faster than 7%Run 47:11faster than 6%Run 57:24faster than 6%Run 67:25faster than 9%Run 76:46faster than 6%Run 88:19faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthew Ringrow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:26 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
