Adam Broughton
2 HYROX races over 2 seasons. Best Open Men time: 1:22:46 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Broughton at each race, oldest on the left; lower is faster.The best was 1:22:46 at Dallas (Nov 2025); Adam Broughton was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:25:10 |
| Dallas | Nov 2025 | Open Men | 1:22:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
650th of 2,075 Open Men (faster than 68%). Against the 62 who finished around 1:22:08: most time gained on the roxzone (0:31), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:29 | faster than 56% |
| SkiErg: | 4:07 | 4:26 | faster than 88% |
| Run 2: | 4:53 | 5:06 | faster than 61% |
| Sled push: | 2:34 | 2:56 | faster than 74% |
| Run 3: | 5:15 | 5:32 | faster than 62% |
| Sled pull: | 4:15 | 5:06 | faster than 79% |
| Run 4: | 5:15 | 5:33 | faster than 62% |
| Burpee broad jump: | 4:58 | 5:36 | faster than 65% |
| Run 5: | 5:21 | 5:45 | faster than 65% |
| Row: | 5:18 | 5:12 | faster than 42% |
| Run 6: | 4:59 | 5:33 | faster than 73% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:17 | 5:34 | faster than 61% |
| Sandbag lunges: | 5:18 | 5:18 | faster than 49% |
| Run 8: | 5:48 | 6:02 | faster than 56% |
| Wall balls: | 7:10 | 7:23 | faster than 53% |
| Roxzone: | 5:01 | 6:27 | faster than 76% |
| Runs (8 km) | 42:04 | 44:52 | faster than 64% |
| Stations (8) | 35:45 | ||
| Finish | 1:22:46 | 1:30:19 | 650th of 2,075 · faster than 68% |
369th of 1,006 Open Men (faster than 63%). Against the 30 who finished around 1:24:23: most time gained on sled pull (1:32), most lost on the eight runs (2:08). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:55 | faster than 49% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 5:06 | 5:02 | faster than 48% |
| Sled push: | 2:40 | 2:51 | faster than 62% |
| Run 3: | 5:43 | 5:28 | faster than 41% |
| Sled pull: | 3:54 | 5:33 | faster than 91% |
| Run 4: | 5:20 | 5:31 | faster than 57% |
| Burpee broad jump: | 5:15 | 6:08 | faster than 68% |
| Run 5: | 5:30 | 5:44 | faster than 58% |
| Row: | 5:02 | 4:56 | faster than 41% |
| Run 6: | 5:11 | 5:36 | faster than 65% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 5:10 | 5:36 | faster than 66% |
| Sandbag lunges: | 6:00 | 5:26 | faster than 37% |
| Run 8: | 6:07 | 6:07 | faster than 50% |
| Wall balls: | 6:04 | 6:19 | faster than 56% |
| Roxzone: | 6:46 | 7:35 | faster than 63% |
| Runs (8 km) | 42:59 | 44:30 | faster than 56% |
| Stations (8) | 35:29 | ||
| Finish | 1:25:10 | 1:30:41 | 369th of 1,006 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 2:34 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 3:54 | Houston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:02 | Houston 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 6:04 | Houston 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:04 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 5:01 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 88% |
| Push | 74% |
| Pull | 79% |
| BBJ | 66% |
| Row | 43% |
| Carry | 50% |
| Lunges | 50% |
| Wall balls | 53% |
| Roxzone | 76% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Row (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 42:07 running, 35:46 at the stations and 5:01 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:29 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 4:53 | 5:06 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 5:15 | 5:32 |
| Sled pull | 4:15 | 5:06 |
| Run 4 | 5:15 | 5:33 |
| Burpee broad jump | 4:58 | 5:36 |
| Run 5 | 5:21 | 5:45 |
| Row | 5:18 | 5:12 |
| Run 6 | 4:59 | 5:33 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 5:17 | 5:34 |
| Sandbag lunges | 5:18 | 5:18 |
| Run 8 | 5:48 | 6:02 |
| Wall balls | 7:10 | 7:23 |
| Roxzone | 5:01 | 6:27 |
| Finish | 1:22:46 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.