Athlete · Doubles Men · team 30-39 ·

GBR

Adam Breeze

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:50 at London 2024.

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Doubles Men time1:19:50London 2024

Doubles Men place1060thof 1,428 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 46% of Doubles Men at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: David Lane, Adam Breezewhole field →	Doubles Men · team 30-39	1:19:50	1060th of 1,428530th of 671 aged 30-39	44:08	27:51	7:57	View results	See splits Hide splits SkiErg4:08faster than 23%Sled push2:07faster than 18%Sled pull3:47faster than 22%Burpee broad jump3:16faster than 45%Row4:28faster than 45%Farmers carry1:41faster than 34%Sandbag lunges3:53faster than 24%Wall balls4:31faster than 33%Runs (8 km)44:08faster than 23%Roxzone7:57faster than 27%Run 16:39faster than 22%Run 24:53faster than 24%Run 35:02faster than 32%Run 45:16faster than 25%Run 55:24faster than 27%Run 65:22faster than 24%Run 75:29faster than 20%Run 86:07faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Lane1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2024, against 1,428 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 19%

Sled pull faster than 22%

Burpee broad jump faster than 46%

Row faster than 45%

Farmers carry faster than 34%

Sandbag lunges faster than 24%

Wall balls faster than 34%

Roxzone faster than 27%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:18 slower

Sled pull 0:33 slower

Burpee broad jump 0:07 slower

Row 0:03 slower

Farmers carry 0:06 slower

Sandbag lunges 0:34 slower

Wall balls 0:20 slower

Roxzone 1:01 slower

Runs (8 km) 4:44 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Doubles Men finisher

Adam1:19:50

6:394:084:532:075:023:475:163:165:244:285:221:415:293:536:074:317:57

Typical Doubles Men1:11:57

6:003:564:241:494:393:144:453:094:514:254:481:354:483:195:084:116:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up