CAN Adam Bowser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:13 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Adam Bowser, Marianne Yordywhole field → | Doubles Mixed · team 30-39 | 1:33:13 | 353rd of 410160th of 185 aged 30-39 | 50:43 | 33:30 | 9:02 | View results | See splits Hide splitsSkiErg4:24faster than 13%Sled push1:54faster than 34%Sled pull4:38faster than 8%Burpee broad jump4:27faster than 12%Row5:12faster than 7%Farmers carry1:53faster than 20%Sandbag lunges5:17faster than 10%Wall balls5:45faster than 9%Runs (8 km)50:43faster than 24%Roxzone9:02faster than 3%Run 16:00faster than 1%Run 25:41faster than 41%Run 36:00faster than 37%Run 46:25faster than 24%Run 56:32faster than 26%Run 66:39faster than 21%Run 76:29faster than 26%Run 87:02faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marianne Yordy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:36 against the typical Doubles Mixed finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
