NZL Adam Boonprakob-Naughton
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Anawin Boonprakob-Naughton, Adam Boonprakob-Naughtonwhole field → | Doubles Men · team 30-34 | 1:14:14 | 997th of 2,023272nd of 490 aged 30-34 | 40:57 | 25:30 | 7:52 | View results | See splits Hide splitsSkiErg4:08faster than 28%Sled push1:40faster than 39%Sled pull3:47faster than 14%Burpee broad jump2:29fastest 13%Row4:23fastest 48%Farmers carry1:34faster than 45%Sandbag lunges3:27fastest 38%Wall balls4:02fastest 28%Runs (8 km)40:57faster than 44%Roxzone7:52fastest 42%Run 14:37faster than 25%Run 24:41faster than 38%Run 34:38fastest 46%Run 44:38fastest 43%Run 54:56fastest 49%Run 64:59faster than 46%Run 75:05faster than 44%Run 87:26faster than 36%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Isabelle Lane, Anawin Boonprakob-Naughton, Adam Boonprakob-Naughton, Tegan Spencerwhole field → | Relay Mixed · team U40 | 1:18:31 | 60th of 19546th of 142 aged U40 | 37:09 | 33:57 | 7:29 | View results | See splits Hide splitsSkiErg5:03faster than 47%Sled push3:29faster than 4%Sled pull4:12fastest 49%Burpee broad jump5:24faster than 47%Row4:48fastest 48%Farmers carry1:48fastest 32%Sandbag lunges3:14fastest 9%Wall balls5:59faster than 41%Runs (8 km)37:09fastest 27%Roxzone7:29fastest 28%Run 13:51fastest 42%Run 24:41fastest 43%Run 34:36fastest 38%Run 43:51fastest 15%Run 55:22faster than 27%Run 64:14fastest 23%Run 74:14fastest 25%Run 86:23fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Anawin Boonprakob-Naughton2 races
- Isabelle Lane1 race
- Tegan Spencer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Doubles Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
