GBR Adam Bellingham
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:39:43 (London 2024) · Pro Doubles Men 1:05:36 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Tom Smith, Adam Bellinghamwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:36 | top 47% 110/236 | 33:16 | 27:49 | 4:37 | splitsSkiErg3:57Sled push1:52Sled pull3:48Burpee broad jump2:51Row4:24Farmers carry1:38Sandbag lunges4:01Wall balls5:18Run 14:04Run 23:52Run 34:02Run 43:58Run 54:03Run 63:58Run 73:59Run 85:25Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:39:43 | 280th of 318 | 33:46 | 58:14 | 7:48 | splitsSkiErg4:50Sled push4:23Sled pull10:01Burpee broad jump7:20Row5:58Farmers carry3:30Sandbag lunges7:03Wall balls15:09Run 14:43Run 23:38Run 33:50Run 44:04Run 54:08Run 64:06Run 74:18Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 318 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:45 against the typical Pro Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
