GBR Adam Askew
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:45 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Adam Askew, Andrew Shankswhat the whole field did → | Doubles Men · team 40-49 | 1:27:45 | 860th of 928173rd of 198 aged 40-49 | 51:41 | 30:49 | 5:19 | View results | See splits Hide splitsSkiErg4:24faster than 1%Sled push1:53faster than 14%Sled pull4:06faster than 5%Burpee broad jump4:09faster than 17%Row5:16faster than 1%Farmers carry1:32fastest 44%Sandbag lunges4:10faster than 16%Wall balls5:19faster than 7%Runs (8 km)51:41faster than 7%Roxzone5:19faster than 22%Run 13:49faster than 12%Run 26:25faster than 9%Run 37:24faster than 6%Run 47:03faster than 10%Run 57:28faster than 8%Run 67:18faster than 8%Run 77:06faster than 11%Run 85:12faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Shanks1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 928 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:13 against the typical Doubles Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
