Athlete · Open Men · 25-29 · GBR GBR

Adam Aicken

www.roxtimes.com/athletes/adam-aicken-138c38d5

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:49:38Maastricht 2026
Open Men place1834thof 2,058 · Maastricht 2026
Latest race1:49:38Maastricht 2026 · Open MenFirst Open Men race
Strongest part of the raceSkiErgfaster than 38% of Open Men at Maastricht 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 25-29 1:49:38 1834th of 2,058; 322nd of 352 aged 25-29 50:47 49:02 9:53 Runs 50:47 · Stations 49:02 · Roxzone 9:53

1,834th of 2,058 Open Men (faster than 10%). Against the 62 who finished around 1:50:42: most time gained on sandbag lunges (1:03), most lost on sled pull (1:42). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:01 more).

Adam Aicken at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 4:18 3:44 faster than 17%
SkiErg: 4:35 4:29 faster than 37%
Run 2: 5:39 4:53 faster than 18%
Sled push: 4:16 2:57 faster than 5%
Run 3: 6:18 5:14 faster than 13%
Sled pull: 7:44 4:38 faster than 3%
Run 4: 6:45 5:13 faster than 7%
Burpee broad jump: 7:54 5:42 faster than 15%
Run 5: 6:25 5:20 faster than 14%
Row: 5:06 4:54 faster than 31%
Run 6: 6:42 5:15 faster than 8%
Farmers carry: 4:06 2:12 faster than 1%
Run 7: 6:53 5:14 faster than 7%
Sandbag lunges: 5:55 5:10 faster than 32%
Run 8: 7:52 5:51 faster than 11%
Wall balls: 9:26 6:54 faster than 16%
Roxzone: 9:53 7:40 faster than 17%
Runs (8 km) 50:47 40:54 faster than 11%
Stations (8) 49:02
Finish 1:49:38 1:26:02 1834th of 2,058 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Samuel Aicken 1:44:25 603rd of 616; 105th of 110 aged 40-49 55:11 38:47 10:45 Runs 55:11 · Stations 38:47 · Roxzone 10:45

603rd of 616 Doubles Men (faster than 2%).

Adam Aicken at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 4:28 3:35 faster than 10%
SkiErg: 4:21 3:48 faster than 3%
Run 2: 6:41 4:55 faster than 2%
Sled push: 3:20 1:39 faster than 0%
Run 3: 7:08 5:13 faster than 4%
Sled pull: 5:49 2:59 faster than 0%
Run 4: 7:12 5:18 faster than 4%
Burpee broad jump: 6:30 2:56 faster than 0%
Run 5: 7:18 5:26 faster than 6%
Row: 5:17 4:20 faster than 1%
Run 6: 7:10 5:21 faster than 5%
Farmers carry: 2:20 1:36 faster than 1%
Run 7: 7:39 5:24 faster than 3%
Sandbag lunges: 5:51 3:21 faster than 0%
Run 8: 7:38 5:21 faster than 5%
Wall balls: 5:19 4:08 faster than 8%
Roxzone: 10:45 6:02 faster than 3%
Runs (8 km) 55:11 40:46 faster than 6%
Stations (8) 38:47
Finish 1:44:25 1:11:45 603rd of 616 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 38% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Adam: faster than
Ski 38%
Push 5%
Pull 3%
BBJ 16%
Row 31%
Carry 2%
Lunges 32%
Wall balls 17%
Roxzone 17%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 5%
Sled pull faster than 3%
Burpee broad jump faster than 16%
Row faster than 31%
Farmers carry faster than 2%
Sandbag lunges faster than 32%
Wall balls faster than 17%
Roxzone faster than 17%
Runs (8 km) faster than 11%

How much of the field Adam beat on each part of the race, at this race.Best: SkiErg (faster than 38%); weakest: Farmers carry (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 1:19 slower
Sled pull 3:06 slower
Burpee broad jump 2:12 slower
Row 0:12 slower
Farmers carry 1:54 slower
Sandbag lunges 0:45 slower
Wall balls 2:32 slower
Roxzone 2:13 slower
Runs (8 km) 9:53 slower

Adam's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (9:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:49:38
4:184:355:394:166:187:446:457:546:255:066:424:066:535:557:529:269:53
Typical Open Men1:25:20
3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 50:52 running, 49:02 at the stations and 9:53 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Adam Typical Open Men
Run 1 4:18 3:44
SkiErg 4:35 4:29
Run 2 5:39 4:53
Sled push 4:16 2:57
Run 3 6:18 5:14
Sled pull 7:44 4:38
Run 4 6:45 5:13
Burpee broad jump 7:54 5:42
Run 5 6:25 5:20
Row 5:06 4:54
Run 6 6:42 5:15
Farmers carry 4:06 2:12
Run 7 6:53 5:14
Sandbag lunges 5:55 5:10
Run 8 7:52 5:51
Wall balls 9:26 6:54
Roxzone 9:53 7:40
Finish 1:49:38 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:06 against the typical Open Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:49:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report