USA Ad Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:56 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Ad Williams, Erick Adameswhole field → | Doubles Men · team 30-39 | 1:37:56 | 380th of 412195th of 206 aged 30-39 | 48:57 | 40:28 | 8:36 | View results | See splits Hide splitsSkiErg4:22faster than 14%Sled push7:16Sled pull8:20Burpee broad jump4:05faster than 16%Row5:22faster than 3%Farmers carry2:11faster than 7%Sandbag lunges3:49faster than 31%Wall balls5:03faster than 22%Runs (8 km)48:57faster than 20%Roxzone8:36faster than 29%Run 13:55faster than 36%Run 25:17faster than 35%Run 36:23faster than 17%Run 46:17faster than 20%Run 56:58faster than 13%Run 66:29faster than 19%Run 76:38faster than 15%Run 87:03faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erick Adames1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:26 against the typical Doubles Men finisher at Miami Beach 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
