KEN Acacia Bell
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Acacia Bell at each race, oldest on the left; lower is faster.The best was 1:20:28 at Istanbul (Aug 2026); Acacia Bell was 7:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Women | 1:27:31 |
| Istanbul | Aug 2026 | Open Women | 1:20:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
64th of 418 Open Women (faster than 84%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 6:11 | faster than 67% |
| SkiErg: | 4:45 | 5:23 | faster than 95% |
| Run 2: | 4:34 | 5:10 | faster than 77% |
| Sled push: | 1:47 | 2:44 | faster than 98% |
| Run 3: | 4:48 | 5:17 | faster than 73% |
| Sled pull: | 4:29 | 5:40 | faster than 87% |
| Run 4: | 4:54 | 5:20 | faster than 68% |
| Burpee broad jump: | 5:16 | 6:36 | faster than 78% |
| Run 5: | 4:55 | 5:25 | faster than 70% |
| Row: | 4:53 | 5:26 | faster than 92% |
| Run 6: | 4:44 | 5:21 | faster than 75% |
| Farmers carry: | 1:49 | 2:22 | faster than 93% |
| Run 7: | 4:54 | 5:18 | faster than 66% |
| Sandbag lunges: | 4:24 | 5:16 | faster than 75% |
| Run 8: | 5:14 | 5:59 | faster than 73% |
| Wall balls: | 5:07 | 6:43 | faster than 84% |
| Roxzone: | 8:17 | 10:26 | faster than 83% |
| Runs (8 km) | 39:46 | 44:24 | faster than 73% |
| Stations (8) | 32:30 | ||
| Finish | 1:20:28 | 1:35:42 | 64th of 418 · faster than 84% |
181st of 226 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:23 | faster than 36% |
| SkiErg: | 4:47 | 4:39 | faster than 34% |
| Run 2: | 5:13 | 5:06 | faster than 44% |
| Sled push: | 2:19 | 2:16 | faster than 47% |
| Run 3: | 5:39 | 5:27 | faster than 38% |
| Sled pull: | 3:54 | 3:55 | faster than 52% |
| Run 4: | 5:50 | 5:23 | faster than 28% |
| Burpee broad jump: | 3:44 | 3:35 | faster than 42% |
| Run 5: | 8:08 | 5:25 | faster than 1% |
| Row: | 7:58 | 4:49 | faster than 0% |
| Run 6: | 5:57 | 5:26 | faster than 25% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 5:58 | 5:30 | faster than 26% |
| Sandbag lunges: | 4:35 | 4:00 | faster than 25% |
| Run 8: | 6:39 | 6:11 | faster than 33% |
| Wall balls: | 4:23 | 4:08 | faster than 36% |
| Roxzone †: | 6:20 | ||
| Runs (8 km) | 49:02 | 44:18 | faster than 20% |
| Stations (8) | 33:36 | ||
| Finish | 1:28:58 | 1:19:42 | 181st of 226 · faster than 20% |
348th of 598 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:15 | faster than 24% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 4:08 | 3:51 | faster than 31% |
| Sled push: | 3:38 | 3:39 | faster than 51% |
| Run 3: | 4:18 | 4:03 | faster than 33% |
| Sled pull: | 6:46 | 6:07 | faster than 33% |
| Run 4: | 4:26 | 4:06 | faster than 31% |
| Burpee broad jump: | 4:58 | 5:21 | faster than 62% |
| Run 5: | 4:41 | 4:09 | faster than 23% |
| Row: | 5:06 | 5:15 | faster than 68% |
| Run 6: | 4:30 | 4:08 | faster than 28% |
| Farmers carry: | 2:26 | 2:37 | faster than 61% |
| Run 7: | 4:34 | 4:11 | faster than 29% |
| Sandbag lunges: | 5:25 | 5:22 | faster than 49% |
| Run 8: | 6:19 | 5:54 | faster than 37% |
| Wall balls: | 6:44 | 6:42 | faster than 49% |
| Roxzone: | 12:15 | 11:36 | faster than 39% |
| Runs (8 km) | 36:30 | 33:52 | faster than 31% |
| Stations (8) | 40:17 | ||
| Finish | 1:28:57 | 1:25:44 | 348th of 598 · faster than 41% |
105th of 291 Open Women (faster than 64%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:37 | faster than 31% |
| SkiErg: | 4:55 | 5:07 | faster than 75% |
| Run 2: | 5:45 | 5:37 | faster than 45% |
| Sled push: | 1:47 | 2:22 | faster than 89% |
| Run 3: | 6:06 | 5:57 | faster than 42% |
| Sled pull: | 4:55 | 5:21 | faster than 69% |
| Run 4: | 6:18 | 6:05 | faster than 38% |
| Burpee broad jump: | 5:37 | 6:39 | faster than 72% |
| Run 5: | 6:23 | 6:18 | faster than 47% |
| Row: | 5:13 | 5:23 | faster than 66% |
| Run 6: | 6:07 | 6:07 | faster than 51% |
| Farmers carry: | 1:52 | 2:08 | faster than 89% |
| Run 7: | 6:05 | 6:10 | faster than 53% |
| Sandbag lunges: | 4:27 | 4:51 | faster than 65% |
| Run 8: | 6:14 | 6:37 | faster than 62% |
| Wall balls: | 5:11 | 6:07 | faster than 78% |
| Roxzone: | 5:48 | 6:00 | faster than 53% |
| Runs (8 km) | 47:51 | 47:50 | faster than 49% |
| Stations (8) | 33:57 | ||
| Finish | 1:27:31 | 1:31:41 | 105th of 291 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Acacia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 1:47 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 4:29 | Istanbul 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | Istanbul 2026 · best of 2 | 6:46 |
| Row | 4:53 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Istanbul 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:24 | Istanbul 2026 · best of 2 | 5:13 |
| Wall balls | 5:07 | Istanbul 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:46 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 5:48 | Riga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Acacia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Casey Deetlefs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Acacia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 74%).
See the numbers
| Part | Acacia: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 87% |
| BBJ | 78% |
| Row | 92% |
| Carry | 93% |
| Lunges | 75% |
| Wall balls | 85% |
| Roxzone | 83% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Acacia beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Acacia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Row (0:33 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Acacia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Acacia: 39:50 running, 32:30 at the stations and 8:17 in the roxzone; the longest station was the burpee broad jumps (5:16) and the shortest the sled push (1:47).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Acacia | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 6:11 |
| SkiErg | 4:45 | 5:23 |
| Run 2 | 4:34 | 5:10 |
| Sled push | 1:47 | 2:44 |
| Run 3 | 4:48 | 5:17 |
| Sled pull | 4:29 | 5:40 |
| Run 4 | 4:54 | 5:20 |
| Burpee broad jump | 5:16 | 6:36 |
| Run 5 | 4:55 | 5:25 |
| Row | 4:53 | 5:26 |
| Run 6 | 4:44 | 5:21 |
| Farmers carry | 1:49 | 2:22 |
| Run 7 | 4:54 | 5:18 |
| Sandbag lunges | 4:24 | 5:16 |
| Run 8 | 5:14 | 5:59 |
| Wall balls | 5:07 | 6:43 |
| Roxzone | 8:17 | 10:26 |
| Finish | 1:20:28 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:28.
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