Abusalem Tariq
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:57:33 (Nice 2024) · Doubles Mixed 1:23:35 (Paris 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Tariq Abusalem, Lama Kazanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:35 | top 45% 825/1,864 | 44:48 | 33:08 | 5:45 | splitsSkiErg4:02Sled push2:53Sled pull6:30Burpee broad jump3:04Row4:23Farmers carry1:59Sandbag lunges5:26Wall balls4:51Run 14:34Run 25:17Run 35:55Run 45:47Run 55:50Run 65:44Run 76:16Run 85:29Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Lama Kazan, Tariq Abusalemwhat the whole field did → | Doubles Mixed · team 30-39 | 1:45:37 | 244th of 258 | 29:15 | 34:00 | — | splitsSkiErg4:09Sled push2:25Sled pull3:35Burpee broad jump3:05Row7:25Farmers carry2:04Sandbag lunges6:52Wall balls4:25Run 14:36Run 25:57Run 37:50Run 48:27Run 53:28Run 6—Run 7—Run 87:30Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:57:33 | 149th of 158 | 56:13 | 52:10 | 9:13 | splitsSkiErg4:07Sled push5:44Sled pull9:57Burpee broad jump5:16Row4:53Farmers carry4:52Sandbag lunges8:40Wall balls8:41Run 15:28Run 25:31Run 36:30Run 49:16Run 58:03Run 66:49Run 77:13Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Nice 2024, against 158 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abusalem against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:28 against the typical Pro Men finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
