Abril Seña
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:04 (Toronto 2024) · Doubles Women 1:20:15 (Ottawa 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026team: Serena Convertini, Abril Senawhat the whole field did → | Doubles Women · team 16-24 | 1:20:15 | top 23% 303/1,329 | 42:39 | 31:11 | 6:30 | splitsSkiErg4:37Sled push1:47Sled pull5:29Burpee broad jump3:44Row5:15Farmers carry2:02Sandbag lunges3:39Wall balls4:38Run 14:28Run 25:17Run 35:27Run 45:21Run 55:53Run 65:13Run 75:26Run 85:37Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Women · 16-24 | 1:25:04 | top 21% 144/691 | 38:42 | 39:34 | 6:51 | splitsSkiErg5:11Sled push3:19Sled pull7:14Burpee broad jump5:47Row5:41Farmers carry2:16Sandbag lunges3:04Wall balls7:02Run 14:47Run 24:19Run 34:46Run 44:51Run 54:52Run 64:56Run 74:49Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abril against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:07 against the typical Open Women finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.