Abrahan Cebrian
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:56 (Milan 2024) · Pro Doubles Men 1:16:12 (Bologna 2026) · Doubles Men 1:17:05 (Rome 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 5 Apr 2026team: Alessio Maggiolo, Abrahan Cebrianwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:16:12 | 172nd of 210 | 43:02 | 26:30 | 6:45 | splitsSkiErg3:57Sled push2:13Sled pull3:29Burpee broad jump3:13Row4:15Farmers carry1:50Sandbag lunges3:42Wall balls3:51Run 14:50Run 25:01Run 35:24Run 45:27Run 55:36Run 65:34Run 75:30Run 85:42Full report for this race → |
| Rome 2025 28 Sept 2025team: Abrahan Cebrian, Paolo Ernani Sanguinetiwhat the whole field did → | Doubles Men · team 25-29 | 1:17:05 | 728th of 1,096 | 45:08 | 25:57 | 6:07 | splitsSkiErg4:25Sled push1:33Sled pull3:19Burpee broad jump2:57Row4:50Farmers carry1:26Sandbag lunges3:12Wall balls4:15Run 16:53Run 24:59Run 35:14Run 45:23Run 55:25Run 65:29Run 75:43Run 86:04Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 25-29 | 1:33:56 | 809th of 1,370 | 47:53 | 37:56 | 8:11 | splitsSkiErg4:27Sled push3:03Sled pull5:34Burpee broad jump5:08Row4:46Farmers carry2:48Sandbag lunges3:57Wall balls8:13Run 15:19Run 24:53Run 37:47Run 47:19Run 55:59Run 65:46Run 75:40Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abrahan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:36 against the typical Open Men finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:56.
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- Every session written for your weak station, not a generic plan
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