Athlete · Open Men · 45-49 ·

ESP

Abraham Ruiz Walls

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:35 (Bilbao 2025) · Pro Doubles Men 1:09:07 (Málaga 2026) · Doubles Men 1:04:04 (Málaga 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:35 Open Men time · Bilbao 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

543rd of 1,012 Open Men place · Bilbao 2025 among Open Men finishers there

1:09:07 latest race · Málaga 2026 first Pro Doubles Men race Pro Doubles Men with Jesús Manuel Farelo Maestre

Runs (8 km) strongest segment · Bilbao 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:35Bilbao 2025 · 1 race Pro Doubles Men1:09:07Málaga 2026 · 1 race · with Jesús Manuel Farelo Maestre Doubles Men1:04:04Málaga 2025 · 1 race · with Jesús Manuel Farelo Maestre

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 18 Apr 2026team: Abraham Ruiz Walls, Jesús Manuel Farelo Maestrewhat the whole field did →	Pro Doubles Men · team 45-49	1:09:07	219th of 343	33:22	30:51	4:58	splits SkiErg4:01Sled push3:41Sled pull4:13Burpee broad jump3:14Row4:32Farmers carry1:45Sandbag lunges4:50Wall balls4:35Run 13:44Run 24:04Run 34:15Run 44:16Run 54:14Run 64:14Run 74:18Run 84:20Full report for this race →
Málaga 2025 21 Mar 2025team: Jesús Manuel Farelo Maestre, Abraham Ruiz Wallswhat the whole field did →	Doubles Men · team 40-49	1:04:04	top 17% 175/1,076	32:59	26:20	4:49	splits SkiErg4:16Sled push2:28Sled pull3:22Burpee broad jump2:46Row4:38Farmers carry1:28Sandbag lunges3:28Wall balls3:54Run 13:42Run 24:01Run 34:15Run 44:12Run 54:11Run 64:11Run 74:10Run 84:21Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 45-49	1:21:35	543rd of 1,012	35:47	40:41	5:11	splits SkiErg4:53Sled push3:40Sled pull6:31Burpee broad jump5:29Row4:51Farmers carry2:04Sandbag lunges5:16Wall balls7:57Run 14:59Run 24:18Run 34:28Run 44:30Run 54:25Run 64:18Run 74:21Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abrahamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 23%

Sled pull faster than 13%

Burpee broad jump faster than 36%

Row faster than 41%

Farmers carry faster than 52%

Sandbag lunges faster than 41%

Wall balls faster than 14%

Roxzone faster than 73%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:34 slower

Sled pull 1:35 slower

Burpee broad jump 0:38 slower

Row 0:06 slower

Farmers carry 0:01 faster

Sandbag lunges 0:18 slower

Wall balls 2:06 slower

Roxzone 0:46 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abraham against the typical Open Men finisher

Abraham1:21:35

4:594:534:183:404:286:314:305:294:254:514:182:044:215:164:327:575:11

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:06 against the typical Open Men finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown