RSA Abigail Strauss
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:53 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Meché Le Fleur, Abigail Strausswhole field → | Doubles Women · team 16-24 | 1:46:53 | 533rd of 72393rd of 107 aged 16-24 | 59:24 | 34:41 | 12:53 | View results | See splits Hide splitsSkiErg5:06faster than 24%Sled push1:44fastest 40%Sled pull5:39faster than 16%Burpee broad jump4:54faster than 40%Row5:56faster than 17%Farmers carry1:56faster than 37%Sandbag lunges3:16fastest 22%Wall balls6:10faster than 22%Runs (8 km)59:24faster than 34%Roxzone12:53faster than 3%Run 14:31fastest 40%Run 27:04faster than 37%Run 38:07faster than 22%Run 47:29faster than 35%Run 58:02faster than 29%Run 67:41faster than 33%Run 77:40faster than 33%Run 88:54faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Meché Le Fleur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:17 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
