Athlete · Relay Women · team U40 ·

AUS

Abigail Prentice

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:29:24 at Sydney 2026.

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Relay Women time1:29:24Sydney 2026

Relay Women place144thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 71% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Emma Tull, Amelia Hoscher, Abigail Prentice, Jemma Kedwellwhat the whole field did →	Relay Women · team U40	1:29:24	top 50% 144/291115th of 211 aged U40	45:23	34:42	9:23	View results	See splits Hide splits SkiErg5:25faster than 41%Sled push1:57fastest 33%Sled pull4:26fastest 34%Burpee broad jump5:42fastest 34%Row5:07faster than 48%Farmers carry1:47fastest 29%Sandbag lunges5:13faster than 46%Wall balls5:05fastest 47%Runs (8 km)45:23faster than 42%Roxzone9:23faster than 31%Run 14:40faster than 48%Run 25:12fastest 47%Run 35:25faster than 46%Run 45:13fastest 47%Run 55:38faster than 32%Run 65:45faster than 35%Run 75:32faster than 34%Run 88:01faster than 29%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abigailedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 68%

Sled pull faster than 67%

Burpee broad jump faster than 66%

Row faster than 49%

Farmers carry faster than 71%

Sandbag lunges faster than 47%

Wall balls faster than 53%

Roxzone faster than 31%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:13 faster

Sled pull 0:30 faster

Burpee broad jump 0:41 faster

Row 0:01 slower

Farmers carry 0:11 faster

Sandbag lunges 0:11 slower

Wall balls 0:07 faster

Roxzone 0:38 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abigail against the typical Relay Women finisher

Abigail1:29:24

4:405:255:121:575:254:265:135:425:385:075:451:475:325:138:015:059:23

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:38 against the typical Relay Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown