Athlete · Open Women · 25-29 ·

USA

Abigail Medero

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:07 (Miami 2026) · Doubles Women 1:15:35 (New York 2026).

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1:25:07 best Open Women time · Miami 2026 also raced Doubles Women: each has its own best below

top 22% best Open Women place · Miami 2026 279th of 1,320 Open Women finishers there

1:15:35 latest race · New York 2026 first Doubles Women race Doubles Women with Cameron Henry

Row strongest segment · Miami 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:07Miami 2026 · 3 races Doubles Women1:15:35New York 2026 · 1 race · with Cameron Henry

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:07 best 1:25:07 · Miami

Each dot is one Open Women race. From the first Open Women race to the best: 9:52 faster (1:34:59 to 1:25:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Cameron Henry, Abigail Mederowhat the whole field did →	Doubles Women · team 25-29	1:15:35	top 7% 373/5,716	44:31	25:48	5:20	splits SkiErg4:31Sled push1:49Sled pull3:12Burpee broad jump3:22Row4:36Farmers carry1:31Sandbag lunges3:21Wall balls3:26Run 15:04Run 25:04Run 35:26Run 45:35Run 55:40Run 65:29Run 75:35Run 86:42Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 25-29	1:25:07	top 22% 279/1,320	45:49	32:22	7:02	splits SkiErg4:58Sled push2:30Sled pull4:34Burpee broad jump5:21Row4:49Farmers carry1:38Sandbag lunges4:14Wall balls4:18Run 15:26Run 25:25Run 36:15Run 46:27Run 55:52Run 65:39Run 75:26Run 85:23Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:25:51	top 24% 355/1,494	47:35	32:58	5:18	splits SkiErg5:05Sled push2:19Sled pull4:46Burpee broad jump4:31Row5:22Farmers carry1:51Sandbag lunges3:58Wall balls5:06Run 15:02Run 25:21Run 35:50Run 46:29Run 56:38Run 66:05Run 75:56Run 86:14Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 25-29	1:34:59	398th of 684	42:46	37:09	15:07	splits SkiErg5:02Sled push2:40Sled pull6:10Burpee broad jump5:57Row5:22Farmers carry2:05Sandbag lunges4:14Wall balls5:39Run 13:35Run 25:49Run 37:31Run 46:27Run 56:48Run 66:20Run 7—Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abigailedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 86%

Sled pull faster than 95%

Burpee broad jump faster than 75%

Row faster than 98%

Farmers carry faster than 98%

Sandbag lunges faster than 80%

Wall balls faster than 95%

Roxzone faster than 58%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:37 faster

Sled pull 2:02 faster

Burpee broad jump 1:11 faster

Row 0:47 faster

Farmers carry 0:43 faster

Sandbag lunges 1:06 faster

Wall balls 2:27 faster

Roxzone 0:23 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abigail against the typical Open Women finisher

Abigail1:25:07

5:264:585:252:306:154:346:275:215:524:495:391:385:264:145:234:187:02

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown