GBR Abigail Lifton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:15 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jessica Lifton, Abigail Liftonwhole field → | Doubles Women · team 25-29 | 1:30:15 | 1616th of 2,427393rd of 548 aged 25-29 | 52:21 | 30:12 | 7:46 | View results | See splits Hide splitsSkiErg5:17faster than 6%Sled push1:50fastest 38%Sled pull4:27faster than 44%Burpee broad jump3:21fastest 15%Row5:29faster than 21%Farmers carry1:58faster than 34%Sandbag lunges3:21fastest 33%Wall balls4:29faster than 43%Runs (8 km)52:21faster than 26%Roxzone7:46faster than 32%Run 17:14faster than 24%Run 25:53faster than 34%Run 36:13faster than 32%Run 47:20faster than 8%Run 56:47faster than 22%Run 66:14faster than 34%Run 76:13faster than 36%Run 86:30faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Lifton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
