USA Abigail Kinoshita
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:04 (Salt Lake City 2026) · Doubles Women 1:32:23 (Phoenix 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 25-29 | 1:36:04 | top 43% 442/1,032 | 47:20 | 38:09 | 10:39 | splitsSkiErg5:46Sled push2:30Sled pull4:22Burpee broad jump7:08Row5:33Farmers carry2:08Sandbag lunges4:52Wall balls5:50Run 14:04Run 26:32Run 36:40Run 46:19Run 56:08Run 65:53Run 75:53Run 85:53Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Abigail Kinoshita, Katy Johnsonwhat the whole field did → | Doubles Women · team 25-29 | 1:32:23 | 417th of 587 | 49:30 | 31:27 | 11:29 | splitsSkiErg5:16Sled push1:58Sled pull4:45Burpee broad jump4:13Row5:33Farmers carry2:06Sandbag lunges3:28Wall balls4:08Run 15:39Run 25:48Run 36:15Run 46:35Run 56:10Run 65:58Run 76:25Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
