GBR Abigail Gilder
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:37:52 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Abigail Gilder, Amy Glanvillewhole field → | Pro Doubles Women · team 16-24 | 1:37:52 | 510th of 56139th of 48 aged 16-24 | 47:11* | 34:24* | 16:22 | View results | See splits Hide splitsSkiErg5:16faster than 12%Sled push1:57fastest 7%Sled pull5:16faster than 26%Burpee broad jump5:15faster than 9%Row5:13faster than 30%Farmers carry1:53fastest 45%Sandbag lunges4:20faster than 42%Wall balls5:14faster than 25%Runs (8 km)47:11faster than 5%Roxzone16:22faster than 6%Run 14:25faster than 7%Run 25:08faster than 7%Run 35:42faster than 4%Run 45:59faster than 2%Run 56:02faster than 3%Run 65:56faster than 4%Run 75:46faster than 6%Run 88:16faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Amy Glanville1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Pro Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
