Athlete · Doubles Mixed · team 30-34 ·

GBR

Abigail Dunlop

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:34:47 (Glasgow 2026) · Doubles Women 2:42:26 (Glasgow 2026).

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1:34:47 best Doubles Mixed time · Glasgow 2026 also raced Doubles Women: each has its own best below

1692nd of 2,159 best Doubles Mixed place · Glasgow 2026 among Doubles Mixed finishers there

1:34:47 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Chris Young

Farmers carry strongest segment · Glasgow 2026 faster than 78% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:34:47Glasgow 2026 · 2 races · with Chris Young Doubles Women2:42:26Glasgow 2026 · 1 race · with Lorna Forsyth

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:34:47

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Abigail Dunlop, Chris Youngwhat the whole field did →	Doubles Mixed · team 30-34	1:34:47	1692nd of 2,159	54:44	32:41	7:27	splits SkiErg4:16Sled push2:10Sled pull3:14Burpee broad jump3:51Row5:09Farmers carry1:41Sandbag lunges6:39Wall balls5:41Run 16:21Run 26:11Run 36:41Run 46:54Run 56:34Run 66:45Run 76:57Run 88:25Full report for this race →
Glasgow 2026 11 Mar 2026team: Abigail Dunlop, Lorna Forsythwhat the whole field did →	Doubles Women · team 35-39	2:42:26	2384th of 2,386	1:38:18	51:48	12:20	splits SkiErg4:58Sled push1:47Sled pull3:55Burpee broad jump10:59Row6:20Farmers carry2:23Sandbag lunges10:54Wall balls10:32Run 115:49Run 210:39Run 310:49Run 411:12Run 511:47Run 611:31Run 712:19Run 814:13Full report for this race →
Glasgow 2025 12 Mar 2025team: Abigail Dunlop, Chris Youngwhat the whole field did →	Doubles Mixed · team U29	1:45:52	1611th of 1,712	1:02:53	34:39	8:24	splits SkiErg4:30Sled push1:54Sled pull4:13Burpee broad jump4:48Row5:11Farmers carry1:31Sandbag lunges5:57Wall balls6:35Run 17:04Run 27:00Run 37:18Run 47:24Run 58:20Run 67:38Run 77:51Run 810:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,159 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abigailedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 47%

Sled pull faster than 74%

Burpee broad jump faster than 41%

Row faster than 30%

Farmers carry faster than 78%

Sandbag lunges faster than 6%

Wall balls faster than 28%

Roxzone faster than 14%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:02 slower

Sled pull 0:23 faster

Burpee broad jump 0:13 slower

Row 0:15 slower

Farmers carry 0:10 faster

Sandbag lunges 2:32 slower

Wall balls 0:51 slower

Roxzone 2:17 slower

Runs (8 km) 6:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abigail against the typical Doubles Mixed finisher

Abigail1:34:47

6:214:166:112:106:413:146:543:516:345:096:451:416:576:398:255:417:27

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:32 against the typical Doubles Mixed finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown