Athlete · Pro Women · 30-34 ·

GBR

Abigail Bagshaw

3 HYROX results over 1 season. Personal bests: Pro Women 1:14:22 (Mechelen 2025) · Open Women 1:08:12 (Frankfurt 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:22 best Pro Women time · Mechelen 2025 also raced Open Women: each has its own best below

8th of 53 best Pro Women place · Nice 2024 among Pro Women finishers there

1:14:22 latest race · Mechelen 2025 best Pro Women time so far Pro Women

Sled push strongest segment · Mechelen 2025 faster than 97% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:22Mechelen 2025 · 2 races Open Women1:08:12Frankfurt 2024 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:17:001:19:001:21:00 best 1:14:22

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025what the whole field did →	Pro Women · 30-34	1:14:22	12th of 77	32:59	33:22	8:01	splits SkiErg4:28Sled push2:26Sled pull6:06Burpee broad jump4:33Row4:45Farmers carry2:01Sandbag lunges4:11Wall balls4:52Run 14:58Run 23:40Run 34:06Run 43:58Run 53:59Run 64:01Run 74:00Run 84:17Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:08:12	top 3% 18/763	35:48	27:07	5:22	splits SkiErg4:33Sled push1:50Sled pull3:28Burpee broad jump4:03Row4:37Farmers carry1:41Sandbag lunges3:00Wall balls3:55Run 13:30Run 24:12Run 34:33Run 44:30Run 54:38Run 64:39Run 74:37Run 85:14Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Pro Women · 30-34	1:21:11	8th of 53	37:23	37:38	6:15	splits SkiErg4:27Sled push3:23Sled pull9:01Burpee broad jump5:21Row4:47Farmers carry2:01Sandbag lunges4:01Wall balls4:37Run 14:13Run 24:07Run 34:49Run 44:45Run 54:51Run 64:44Run 74:48Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Mechelen 2025, against 77 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abigailedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 97%

Sled pull faster than 59%

Burpee broad jump faster than 80%

Row faster than 84%

Farmers carry faster than 89%

Sandbag lunges faster than 87%

Wall balls faster than 80%

Roxzone faster than 77%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:52 faster

Sled pull 0:17 faster

Burpee broad jump 0:41 faster

Row 0:17 faster

Farmers carry 0:39 faster

Sandbag lunges 0:55 faster

Wall balls 0:56 faster

Roxzone 1:04 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abigail against the typical Pro Women finisher

Abigail1:14:22

4:584:283:402:264:066:063:584:333:594:454:012:014:004:114:174:528:01

Typical Pro Women1:25:50

6:144:474:193:184:306:234:345:144:385:024:362:404:335:065:035:489:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown