GBR Abigail Alexander
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:56:40 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Abigail Alexander, Angela Gileswhat the whole field did → | Doubles Women · team 35-39 | 1:56:40 | 3416th of 3,491 | 52:45* | 45:24* | 18:35 | splitsSkiErg5:56Sled push2:13Sled pull6:45Burpee broad jump8:30Row5:59Farmers carry2:13Sandbag lunges6:21Wall balls7:27Run 15:35Run 26:13Run 36:18Run 46:10Run 56:31Run 66:23Run 76:41Run 88:57Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Angela Giles, Abigail Alexanderwhat the whole field did → | Doubles Women · team 30-39 | 2:01:35 | 1345th of 1,370 | 1:06:45 | 42:19 | 12:36 | splitsSkiErg5:26Sled push2:48Sled pull6:30Burpee broad jump7:39Row5:42Farmers carry2:12Sandbag lunges5:45Wall balls6:17Run 17:30Run 26:29Run 37:53Run 49:02Run 59:24Run 68:41Run 78:31Run 89:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:14 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
